Eggs(83 foods)
Browse egg entries and review the nutrition values listed for each food.
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Egg Noodles
Egg noodles are a versatile staple in many cuisines, made from wheat flour and eggs. They are notable for their high protein content and moderate carbohydrate levels.
Extra Large Egg
An extra large egg is a nutrient-dense food, rich in protein and essential vitamins. It provides a balanced intake of macronutrients and micronutrients.
Over Hard Egg
An over hard egg is a cooked egg with a runny yolk and a firm white. It is rich in protein and essential nutrients.
Jammy Egg
A jammy egg is a soft-boiled egg with a runny yolk and a cooked white. This unique preparation offers a slightly sweet and savory flavor combination.
Poached Egg
A poached egg is a simple preparation of an egg cooked in simmering water. It is a good source of high-quality protein and essential nutrients.
Baked Egg
A simple baked egg is a versatile breakfast or snack option, rich in protein and essential nutrients.
Cage Free Eggs
Cage free eggs are a nutritious choice, providing a good balance of protein and essential vitamins and minerals. They are a staple in many diets, offering a variety of health benefits.
Egg
Eggs are a versatile protein source, rich in essential nutrients. They are particularly noted for their high-quality protein and choline content.
Egg Substitute
Egg substitute is a protein-rich alternative to real eggs, often used by those with egg allergies or dietary restrictions. It is made from egg whites and sometimes other proteins.
White Egg
A white egg is a common food item, known for its high protein content and versatility in cooking. It is a nutrient-dense food that provides essential vitamins and minerals.
Soft Boiled Egg
A soft boiled egg is a nutritious breakfast or snack option, providing high-quality protein and essential vitamins and minerals.
Deviled Eggs
Deviled eggs are a classic appetizer made from hard-boiled eggs, seasoned with mayonnaise and spices. They are notable for their high protein content and low carbohydrate profile.
Quiche
Quiche is a savory pie filled with a creamy mixture of eggs, cheese, and various ingredients like ham or vegetables. Its high protein content and balanced macronutrients make it a nutritious meal option.
Medium Boiled Egg
A medium boiled egg is a nutrient-dense food, rich in high-quality protein and essential vitamins and minerals.
Over Medium Egg
An over medium egg is a classic preparation, cooked to a firm yolk and runny white. It's a nutritious breakfast option, rich in protein and essential vitamins.
Denver Omelette
A Denver omelette is a hearty egg dish packed with cheese, ham, and vegetables. It is notable for its high protein content and versatility.
Egg Yolk
Egg yolk is the yellow part of an egg, rich in nutrients and flavor. It is a significant source of vitamins and minerals, making it a valuable component in various dishes.
Boiled Egg
A boiled egg is a simple, nutritious food that provides a good source of protein and essential vitamins. It is a staple in many diets due to its versatility and high nutritional value.
Shirred Egg
A shirred egg is a simple dish where an egg is poached and then baked in a small amount of butter. It is notable for its high protein content and low carbohydrate profile.
Small Egg
A small egg is a nutrient-dense food, rich in protein and essential vitamins and minerals. It's a versatile ingredient in many cuisines.
Just Egg
Just Egg is a plant-based egg substitute made from mung bean protein. It offers a similar texture and taste to traditional eggs, making it a popular choice for those seeking an egg-free option.
Frittata
A frittata is an Italian-style omelette that combines eggs with various fillings. It is notable for its high protein content and versatility in ingredients.
Medium Egg
A medium egg is a versatile source of high-quality protein and essential nutrients, making it a staple in many diets.
Brown Egg
A brown egg is an egg with a brown shell, which is often associated with free-range hens. It offers similar nutritional benefits to white eggs, with a slightly higher omega-3 content.
Coddled Egg
A coddled egg is a soft-boiled egg with a runny yolk. It is a nutritious and versatile breakfast option, rich in protein and essential vitamins.
Egg Muffin
An egg muffin is a breakfast dish made by baking eggs with various fillings. It is high in protein and low in carbohydrates, making it a popular choice for those following a low-carb diet.
Veggie Omelette
A veggie omelette is a nutritious breakfast or snack option, packed with vegetables and protein, making it a great choice for a balanced diet.
Pickled Eggs
Pickled eggs are hard-boiled eggs that have been soaked in a vinegar-based solution with spices. They are a unique snack with a tangy flavor and a firm texture.
Free Range Eggs
Free range eggs come from hens that have access to the outdoors, which can enhance their nutrition. Each egg is a nutrient-dense package, rich in protein and essential vitamins.
Pasture Raised Eggs
Pasture raised eggs come from chickens that forage for their own food. These eggs are nutritionally superior, offering a richer profile of vitamins and minerals.
Fried Egg
A fried egg is a simple, versatile breakfast staple. It is rich in protein and essential nutrients, making it a popular choice for health-conscious individuals.
Quiche Lorraine
Quiche Lorraine is a savory French pastry filled with eggs, cream, and bacon. Its notable nutrition includes a balanced mix of proteins and fats.
Jumbo Egg
A jumbo egg is an extra-large egg, typically weighing more than 70 grams. It is notable for its high protein content and low fat, making it a nutritious choice for various dietary needs.
Cheese Omelette
A cheese omelette is a simple yet delicious egg dish that combines the richness of cheese with the versatility of eggs. It is notable for its high protein content and moderate fat intake.
Sunny Side Up Egg
A sunny side up egg is a simple, delicious way to enjoy an egg, with a golden yolk and a white that's still runny. It's a nutrient-dense food, rich in protein and essential vitamins.
Western Omelette
A western omelette is a versatile egg dish often filled with cheese and various vegetables. It is notable for its high protein content and versatility in meal preparation.
Hard Boiled Egg
A hard boiled egg is a simple and nutritious food, rich in high-quality protein and essential vitamins. It's a versatile ingredient that can be enjoyed on its own or incorporated into various recipes.
Scrambled Egg Whites
Scrambled egg whites are a low-calorie, high-protein breakfast option that is easy to prepare and rich in essential nutrients.
Egg Beaters
Egg Beaters are egg whites in liquid form, providing a convenient and low-calorie protein source.
Over Easy Egg
An over easy egg is a simple preparation of a whole egg cooked with the yolk still runny and the white fully set. This egg is a nutrient-dense food, providing a good source of protein and essential vitamins.
Large Egg
A large egg is a versatile food, rich in high-quality protein and essential nutrients. It is a staple in many diets, providing a concentrated source of nutrition.
Spanish Omelette
A Spanish omelette, or tortilla espaΓ±ola, is a hearty dish made from potatoes and onions, seasoned with paprika and olive oil. It's notable for its high protein content and moderate fat intake.
Omelette
An omelette is a versatile dish made from beaten eggs cooked with various fillings. It is notable for its high protein content and versatility in meal preparation.
Liquid Egg Whites
Liquid egg whites are a versatile, low-calorie source of high-quality protein and essential nutrients, making them a popular choice for health-conscious individuals.
Egg White
Egg white is the clear, protein-rich part of an egg, often separated from the yolk for dietary or culinary reasons. It is a low-calorie, high-protein food that is easy to digest.
Organic Eggs
Organic eggs are a nutrient-dense food, providing high-quality protein and essential vitamins and minerals. They are a versatile addition to any diet, offering a wide range of health benefits.
Omega 3 Eggs
Omega 3 eggs are regular eggs enriched with omega-3 fatty acids, typically through feeding the hens a diet rich in flaxseed or algae. These eggs offer a higher content of omega-3 fatty acids compared to regular eggs.
Egg Whites
Egg whites are the protein-rich part of the egg, separated from the yolk. They are low in calories and high in essential nutrients, making them a popular choice for those focusing on protein intake.
Egg Omelette Indian
An Indian-style egg omelette is a flavorful and nutritious breakfast option, rich in protein and essential vitamins.
Egg Powder
Egg powder is a concentrated form of dried egg whites, often used in baking and as a protein source. It is highly nutritious and rich in essential amino acids.
Goose Egg
A goose egg is larger than a duck or chicken egg, offering a unique nutritional profile with higher protein and fat content.
Quail Eggs
Quail eggs are small, oval-shaped eggs from quail. They are rich in protein and contain essential vitamins and minerals.
Egg Wash
Egg wash is a mixture of beaten eggs and water, often used to glaze baked goods for a shiny finish. It is low in calories and provides essential nutrients.
Raw Egg
A raw egg is a versatile ingredient rich in high-quality protein and essential nutrients. It is a staple in many kitchens and provides a range of health benefits.
Salted Egg
A salted egg is an egg that has been preserved by salting. It is a common snack and ingredient in many Asian cuisines, known for its high salt content and rich flavor.
Soy Sauce Eggs
Soy Sauce Eggs, also known as shoyu eggs, are a popular snack in Asian cuisine. They are notable for their high protein content and unique flavor.
Powdered Eggs
Powdered eggs are dehydrated egg whites and yolks, often used in baking or as a protein source. They retain most of the nutritional value of fresh eggs.
Sous Vide Egg Bites
Sous vide egg bites are a convenient breakfast option, cooked to perfection in a vacuum-sealed bag. They are high in protein and low in fat, making them a nutritious choice.
Starbucks Egg Bites
Starbucks Egg Bites are a convenient breakfast option, combining eggs with cheese and other ingredients. They are notable for their protein content and convenience.
Egg Puff
Egg puff is a popular snack made from egg and flour. It is notable for its low glycemic index and moderate protein content.
