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Eggs ยท Nutrition Facts

Pickled Eggs Nutrition Facts

Pickled eggs are hard-boiled eggs that have been soaked in a vinegar-based solution with spices. They are a unique snack with a tangy flavor and a firm texture.

GI: N/AServing: 1 medium pickled egg (50g)Search USDA matchesPublic dataset ยท 4,000 foods

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180kcal

Calories

12.5g

Protein

0g

Carbs

13.5g

Fat

Where the calories come from

Protein29%
Carbs0%
Fat71%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium pickled egg, 50g)

NutrientPer 100gPer serving
Calories180kcal90kcal
Protein12.5g6.3g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat13.5g6.8g
Saturated Fat2.5g1.3g
Sodium600mg300mg
Water25g12.5g

Adjust the serving size

Estimate nutrients in a portion of Pickled Eggs. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium pickled egg (50 g). Enter 1โ€“5000 g.

Calories
90 kcal
Protein
6.25 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
6.75 g
Sodium
300 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B120.5 mcg

21% Daily Value

Calcium100 mg

8% Daily Value

Iron0.5 mg

3% Daily Value

Zinc0.5 mg

5% Daily Value

Serving ideas

  • Enjoy them as a snack with crackers.
  • Add them to a salad for a crunchy texture.
  • Use them as a topping for a sandwich.

Storage

Storage tip: Store pickled eggs in the refrigerator to maintain freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are pickled eggs safe to eat?
Yes, pickled eggs are safe to eat as long as they are properly prepared and stored in the refrigerator.
How long do pickled eggs last?
Pickled eggs can last for several weeks when stored in the refrigerator, depending on the acidity of the pickling solution.
Can I make my own pickled eggs?
Yes, you can make your own pickled eggs by boiling eggs and then soaking them in a vinegar and spice solution for several days.

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