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Eggs ยท Nutrition Facts

Starbucks Egg Bites Nutrition Facts

Starbucks Egg Bites are a convenient breakfast option, combining eggs with cheese and other ingredients. They are notable for their protein content and convenience.

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360kcal

Calories

17.5g

Protein

11.2g

Carbs

27.2g

Fat

Where the calories come from

Protein19%
Carbs12%
Fat69%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 Egg Bite, 28g)

NutrientPer 100gPer serving
Calories360kcal100.8kcal
Protein17.5g4.9g
Total Carbohydrates11.2g3.1g
Dietary Fiber0.5g0.1g
Sugars2.5g0.7g
Total Fat27.2g7.6g
Saturated Fat16.1g4.5g
Sodium470mg131.6mg
Water10.2g2.9g

Adjust the serving size

Estimate nutrients in a portion of Starbucks Egg Bites. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 Egg Bite (28 g). Enter 1โ€“5000 g.

Calories
100.8 kcal
Protein
4.9 g
Carbohydrates
3.14 g
Fiber
0.14 g
Sugars
0.7 g
Fat
7.62 g
Sodium
131.6 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium280 mg

22% Daily Value

Iron2.6 mg

14% Daily Value

Potassium350 mg

7% Daily Value

Vitamin B122.5 mcg

104% Daily Value

Serving ideas

  • Enjoy as a quick breakfast on-the-go
  • Pair with a piece of fruit for a balanced meal
  • Use as a protein-packed snack

Storage

Storage tip: Store in the refrigerator and consume within a few days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Starbucks Egg Bites gluten-free?
Yes, Starbucks Egg Bites are gluten-free, making them a suitable option for those with gluten sensitivities.
How many calories are in a serving of Starbucks Egg Bites?
A single Egg Bite contains approximately 360.0 calories per 100 grams.
Are Starbucks Egg Bites suitable for vegans?
No, Starbucks Egg Bites are not suitable for vegans as they contain eggs and cheese.

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