Herbs & Spices(22 foods)
Explore herbs and spices and review the nutrition values available for each entry.
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Tamarind
Tamarind is a tropical fruit known for its tangy, sour flavor and is rich in antioxidants and dietary fiber. Its nutritional profile is notable for its high vitamin C and calcium content.
Fresh Ginger
Fresh ginger is a versatile root with a spicy, aromatic flavor. It is rich in antioxidants and has numerous health benefits.
Ginger
Ginger is a root commonly used in cooking and traditional medicine. It is known for its anti-inflammatory properties and digestive benefits.
Horseradish
Horseradish is a pungent root vegetable with a sharp, spicy flavor. It is notable for its high vitamin C content and anti-inflammatory properties.
Wasabi
Wasabi is a pungent green paste made from the rhizome of the wasabi plant, native to Japan. Its unique flavor and high heat content make it a notable ingredient in many dishes.
Cayenne Pepper
Cayenne pepper is a finely ground red chili powder used as a spice and condiment. It is notable for its high vitamin C content and spicy kick.
Adrak
Adrak, also known as ginger, is a popular root vegetable with a spicy, aromatic flavor. Its high antioxidant content and anti-inflammatory properties make it notable for health enthusiasts.
Mint Leaves
Mint leaves are a refreshing herb known for their aromatic and slightly cooling properties. They are low in calories and rich in antioxidants, making them a beneficial addition to any diet.
Coriander Leaves
Coriander leaves, also known as cilantro, are a versatile herb used in many cuisines. They are notable for their high vitamin K content and anti-inflammatory properties.
Fenugreek Leaves
Fenugreek leaves are a nutrient-dense leafy green, commonly used in Indian cuisine. They are rich in vitamins and minerals, making them a valuable addition to any diet.
Chives
Chives are a mild-flavored herb with a grassy aroma, commonly used in dips and sauces. They are notable for their high vitamin K content and low calorie count.
Curry Leaves
Curry leaves are a common ingredient in South Asian cuisine, known for their aromatic and slightly bitter taste. They are rich in antioxidants and have a high vitamin and mineral content.
Celery Seeds
Celery seeds are a flavorful spice derived from the celery plant. They are rich in minerals and offer a unique taste to dishes.
Ajwain
Ajwain, also known as carom seeds, are a small, brownish seed with a pungent flavor. They are notable for their high mineral content and potential digestive benefits.
Caraway Seeds
Caraway seeds are a flavorful spice known for their unique taste and aroma. They are rich in minerals and offer several health benefits.
Fenugreek Seeds
Fenugreek seeds are a spice with a distinctive bitter taste. They are notable for their high protein content and rich source of minerals like iron and magnesium.
Poppy Seeds
Poppy seeds are tiny, flavorful seeds that add a unique crunch and nutty flavor to baked goods and savory dishes. They are notable for their high protein and fiber content.
Coriander Seeds
Coriander seeds are the dried fruits of the coriander plant, known for their distinctive flavor and aroma. They are a key ingredient in many cuisines and are notable for their high mineral content.
Fennel Seeds
Fennel seeds are the dried ripe seeds of the fennel plant, known for their anise-like flavor and aromatic properties. They are rich in antioxidants and have a unique profile of vitamins and minerals.
Cumin Seeds
Cumin seeds are the dried ripe fruits of the cumin plant, known for their distinctive earthy flavor and aroma. They are rich in minerals and have a high content of dietary fiber.
Nigella Seeds
Nigella seeds, also known as kalonji, are small black seeds used in Indian and Middle Eastern cuisine. They are notable for their high content of beneficial minerals and antioxidants.
Cinnamon Pebbles
Cinnamon pebbles are a sweet, aromatic addition to hot beverages, known for their unique texture and flavor. They are not a staple food but a flavoring agent.