Eggs · Nutrition Facts
Egg Noodles Nutrition Facts
Egg noodles are a versatile staple in many cuisines, made from wheat flour and eggs. They are notable for their high protein content and moderate carbohydrate levels.
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354kcal
Calories
12.7g
Protein
51.7g
Carbs
10.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup cooked, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 354kcal | 354kcal |
| Protein | 12.7g | 12.7g |
| Total Carbohydrates | 51.7g | 51.7g |
| Dietary Fiber | 0.8g | 0.8g |
| Sugars | 0.4g | 0.4g |
| Total Fat | 10.9g | 10.9g |
| Saturated Fat | 2.2g | 2.2g |
| Sodium | 114mg | 114mg |
| Water | 11.6g | 11.6g |
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Estimate nutrients in a portion of Egg Noodles. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked (100 g). Enter 1–5000 g.
- Calories
- 354 kcal
- Protein
- 12.7 g
- Carbohydrates
- 51.7 g
- Fiber
- 0.8 g
- Sugars
- 0.4 g
- Fat
- 10.9 g
- Sodium
- 114 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
1% Daily Value
3% Daily Value
19% Daily Value
6% Daily Value
Serving ideas
- Stir-fry with vegetables and chicken
- Boil and serve with a creamy sauce
- Add to soups and stews for extra flavor and texture
Storage
Storage tip: Store dry egg noodles in an airtight container in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
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Frequently asked questions
Are egg noodles high in calories?
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