Vegetables(255 foods)
Browse vegetable entries, from leafy greens to root vegetables, and review the nutrition values available for each food.
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Broccoli
Broccoli is a nutrient-dense vegetable known for its high vitamin C and K content, as well as its anti-inflammatory properties.
Roasted Garlic
Roasted garlic is a versatile ingredient with a sweet, mellow flavor. It is notable for its high content of antioxidants and beneficial compounds.
Celery
Celery is a crunchy, mild-tasting vegetable known for its high water content and low calorie count, making it a great snack for weight management and hydration.
Cabbage
Cabbage is a leafy green and purple vegetable known for its high vitamin and mineral content, making it a nutritious addition to any diet.
Cucumber
Cucumbers are a refreshing, low-calorie vegetable that is high in water content and contains essential vitamins and minerals.
Persian Cucumber
Persian cucumber, also known as Persian melon or Persian gherkin, is a small, round cucumber with a sweet, mild flavor. Its high water content and low calorie count make it a refreshing snack or addition to salads.
Lions Mane Mushroom
Lions Mane Mushroom is a unique edible fungus known for its meaty texture and cognitive benefits. It is rich in proteins and contains high levels of antioxidants.
Green Leaf Lettuce
Green leaf lettuce is a nutrient-dense leafy green, rich in vitamins and minerals. It's low in calories and high in fiber, making it a great addition to any diet.
Bell Pepper
Bell peppers are a versatile and nutritious vegetable, rich in vitamins and minerals. They come in various colors and are low in calories, making them a great addition to any diet.
English Cucumber
English cucumbers are long, slender, and have a thin, pale skin. They are low in calories and high in water content, making them a refreshing addition to any meal.
Green Beans
Green beans are a nutrient-dense vegetable that are low in calories and high in fiber, making them a great addition to any diet.
Baby Carrots
Baby carrots are small, tender carrots that are easy to digest and rich in nutrients. They are a popular snack and ingredient in salads due to their sweet taste and crunchy texture.
Rainbow Chard
Rainbow chard is a vibrant leafy green vegetable known for its colorful stems and leaves, which are rich in vitamins and minerals.
Savoy Cabbage
Savoy cabbage, with its curly leaves and mild flavor, is a nutritious addition to any meal. It is rich in vitamins and minerals, making it a healthy choice.
Garlic
Garlic is a pungent bulb that belongs to the onion family. It is known for its strong flavor and numerous health benefits.
Black Garlic
Black garlic is a fermented variety of regular garlic, known for its sweet, molasses-like flavor and dark color. It's rich in antioxidants and offers a unique nutritional profile.
Sweet Onion
Sweet onions are a type of bulb onion known for their mild, sweet flavor. They are lower in sulfur compounds than regular onions, which contributes to their milder taste and higher sugar content.
Red Cabbage
Red cabbage is a nutrient-dense leafy vegetable known for its vibrant color and unique flavor. It is rich in antioxidants and vitamins, making it a healthy addition to any diet.
Boston Lettuce
Boston lettuce, also known as Boston greens, is a type of leafy green vegetable with a mild, slightly bitter taste. It is notable for its high vitamin K content and low calorie count.
Yellow Onion
Yellow onions are a staple in many cuisines, known for their robust flavor and versatility. They are rich in antioxidants and offer a range of health benefits.
Celery Root
Celery root, also known as celeriac, is a nutrient-dense root vegetable with a mild, slightly sweet flavor. It is rich in vitamins and minerals, making it a healthy addition to any diet.
Baby Kale
Baby kale, also known as baby leaf kale, is a tender, young variety of kale with a milder flavor. It is rich in vitamins and minerals, making it a nutritious addition to any diet.
Belgian Endive
Belgian endive is a leafy green vegetable with a mild, slightly bitter flavor. It is rich in vitamins and minerals, making it a nutritious addition to any diet.
Broccolini
Broccolini is a hybrid of broccoli and Chinese kale, offering a unique blend of both vegetables. It is notable for its high vitamin C and K content.
Japanese Eggplant
Japanese eggplant, also known as nasu, is a popular variety with a slightly sweeter taste and firmer texture than other eggplants. Its nutritional profile is notable for its low calorie content and high fiber content.
Endive
Endive is a leafy green vegetable with a bitter taste, known for its crisp texture and nutritional benefits. It is rich in fiber and contains several vitamins and minerals.
Lettuce
Lettuce is a leafy green vegetable that is low in calories and high in water content, making it a popular choice for salads and wraps.
Iceberg Lettuce
Iceberg lettuce is a common leafy green that is low in calories and high in water content, making it a refreshing addition to salads and sandwiches.
Corn
Corn is a versatile grain that is rich in fiber and contains several important vitamins and minerals. It is a staple in many cuisines and can be enjoyed in various forms.
Collard Greens
Collard greens are a leafy green vegetable that is rich in vitamins and minerals, making them a nutritious addition to any diet.
Scallions
Scallions, also known as green onions, are a versatile vegetable with a mild onion flavor. They are rich in vitamins and minerals, making them a nutritious addition to any meal.
Red Bell Pepper
Red bell peppers are a vibrant and nutritious addition to any meal, rich in vitamins and minerals. They are low in calories and high in antioxidants, making them a popular choice for health-conscious individuals.
Red Onion
Red onions are a flavorful addition to many dishes, known for their high content of flavonoids and sulfur compounds, which provide health benefits.
Lacinato Kale
Lacinato kale, also known as Tuscan kale, is a nutrient-dense leafy green with a slightly sweeter and more tender texture than other kales. It is rich in vitamins and minerals, making it a staple in many health-conscious diets.
Chanterelle Mushrooms
Chanterelle mushrooms are a prized culinary delicacy known for their distinct fruity aroma and versatile culinary applications. They are low in calories and rich in antioxidants, making them a nutritious addition to any diet.
Brussels Sprouts
Brussels sprouts are a nutrient-dense green vegetable, rich in vitamins and minerals. They are particularly noted for their high content of vitamin K and vitamin C.
Yellow Bell Pepper
Yellow bell peppers are a vibrant addition to any meal, known for their sweet flavor and high vitamin content. They are a good source of vitamin C and beta-carotene.
Cauliflower Rice
Cauliflower rice is a versatile and nutritious alternative to traditional rice, made by grating or chopping cauliflower into rice-like pieces. It is low in calories and high in fiber, making it a popular choice for those following a low-carb or gluten-free diet.
Eggplant
Eggplant is a versatile summer vegetable with a mild, slightly sweet flavor. It is low in calories and rich in fiber and antioxidants, making it a nutritious addition to any diet.
Jicama
Jicama, also known as Mexican turnip, is a root vegetable with a crunchy texture and a slightly sweet, nutty flavor. Its high fiber content and low glycemic index make it a nutritious addition to any diet.
Arugula
Arugula, also known as rocket, is a leafy green vegetable with a peppery taste. It is rich in vitamins and minerals, making it a nutritious addition to salads and other dishes.
Garlic Cloves
Garlic cloves are a flavorful and versatile vegetable known for their pungent aroma and numerous health benefits. Rich in sulfur compounds, they are a staple in many cuisines worldwide.
Red Leaf Lettuce
Red leaf lettuce is a vibrant, nutrient-rich leafy green that adds color and crunch to salads and sandwiches. Its high vitamin content makes it a healthy addition to any meal.
Napa Cabbage
Napa cabbage, also known as Chinese cabbage, is a nutrient-dense leafy green that is low in calories and high in vitamins and minerals.
Baby Bok Choy
Baby bok choy is a small, young version of bok choy, known for its tender leaves and mild, slightly sweet flavor. It is rich in vitamins and minerals, making it a nutritious addition to any meal.
Carrot
Carrots are a root vegetable known for their high vitamin A content and sweet, crunchy texture. They are a staple in many cuisines and are excellent for both raw snacking and cooking.
Okra
Okra is a green, pod-like vegetable that is commonly used in soups and stews. It is notable for its high fiber content and unique texture.
Green Cabbage
Green cabbage is a nutrient-dense leafy green vegetable, rich in vitamins and minerals. It is low in calories and high in fiber, making it a great addition to any diet.
Pearl Onions
Pearl onions are small, pearl-like onions that are sweet and mild in flavor, making them a versatile addition to many dishes.
Truffle
Truffle is a rare and expensive fruit known for its earthy flavor and aroma. Its nutritional profile is notable for its low calorie content and high fiber.
Spring Mix
Spring mix is a blend of young leafy greens, including arugula, lettuce, and spinach. It is rich in vitamins and minerals, making it a nutritious addition to any meal.
Swiss Chard
Swiss chard is a leafy green vegetable known for its high nutritional value and versatility in cooking. It is rich in vitamins and minerals, making it a popular addition to many diets.
Broccoli Florets
Broccoli florets are a nutrient-dense vegetable that is rich in vitamins and minerals, making it a popular choice for health-conscious eaters.
Broccoli Rabe
Broccoli rabe is a leafy green vegetable with a slightly bitter taste. Known for its high nutrient content, it is a great addition to any diet.
Morel Mushrooms
Morel mushrooms are a prized wild mushroom known for their unique, honeycomb-like structure and earthy flavor. They are low in calories and high in antioxidants, making them a nutritious addition to any meal.
Curly Kale
Curly kale is a nutrient-dense leafy green that is rich in vitamins and minerals, making it a popular addition to salads and cooked dishes.
Leeks
Leeks are a versatile, mild-flavored vegetable with a long, white base and green leaves. They are rich in vitamins and minerals, making them a nutritious addition to any meal.
Dinosaur Kale
Dinosaur kale, also known as Lacinato kale, is a dark green leafy vegetable with a slightly sweeter and milder flavor than its more common counterparts. It is rich in vitamins and minerals, making it a nutritious addition to any diet.
Onion
Onions are versatile vegetables known for their pungent flavor and health benefits. They are rich in antioxidants and contain vitamins and minerals that support overall health.
Fennel
Fennel is a sweet, anise-flavored vegetable that is rich in vitamins and minerals. It is known for its high fiber content and unique flavor profile.