Nutritionarchive
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Candy & Desserts(192 foods)

Explore sweets, baked treats, and desserts with the nutrition values listed for each entry.

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Fruit Snacks

Fruit snacks are a popular snack made from fruit pieces or purees, often combined with gelatin and artificial colors. While they can be a fun treat, their nutritional profile is not as impressive as whole fruits.

250 kcal1g protein
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Fruit Roll-Ups

Fruit Roll-Ups are a popular snack made from dehydrated fruit and sugar. They are not a significant source of key nutrients and are high in sugar and calories.

340 kcal0.4g protein
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Fruit Leather

Fruit leather is a versatile snack made from pureed fruits, dried, and then rolled into thin sheets. It's a convenient way to enjoy fruit without the mess of seeds and pits.

230 kcal0.7g protein
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Til Laddu

Til Laddu, a traditional Indian sweet made from til (sesame seeds), is rich in nutrients and offers a delightful taste. It is notable for its high content of healthy fats and minerals.

570 kcal21.1g protein
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Sesame Chikki

Sesame chikki, a traditional Indian sweet, is a delightful treat made from sesame seeds and jaggery. Its rich nutritional profile makes it a healthy snack option.

564 kcal15.5g protein
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Peanut Chikki

Peanut chikki is a traditional Indian confection made from peanuts, jaggery, and sesame seeds. Its unique texture and rich flavor make it a popular snack, especially during festivals.

570 kcal19.6g protein
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Reeses Peanut Butter

Reeses Peanut Butter is a creamy, chocolate-covered peanut butter spread. Its unique combination of peanut butter and chocolate makes it a popular choice for sandwiches, snacks, and more.

570 kcal20.5g protein
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Chicken Lollipop

Chicken lollipop is a boneless, skinless chicken breast cut into a lollipop shape. It is high in protein and low in fat, making it a nutritious option for those looking to enhance their diet.

217 kcal32g protein
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Egg Custard

Egg custard is a creamy dessert made with eggs, milk, and sugar. It is notable for its high protein content and low glycemic index, making it a versatile treat.

162 kcal1.3g protein
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Frozen Yogurt

Frozen yogurt is a creamy, frozen dessert made from yogurt. It is lower in fat and calories than ice cream and contains live cultures that can aid digestion.

242 kcal3.2g protein
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Yogurt Covered Raisins

Yogurt covered raisins are a sweet snack that combines the natural sweetness of raisins with a tangy yogurt coating, making them a popular choice for snacking.

370 kcal10.2g protein
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Froyo

Froyo, a popular frozen yogurt dessert, combines the creamy texture of yogurt with a frozen treat. It's notable for its high calcium content and probiotic benefits.

200 kcal3.5g protein
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Affogato

Affogato is an Italian dessert consisting of scoops of vanilla ice cream drizzled with espresso. Its unique combination of cold and hot textures makes it a delightful treat.

260 kcal1.8g protein
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Birthday Cake Pop

A birthday cake pop is a small cake dipped in chocolate and covered with sprinkles or other toppings. It is high in calories and sugar but can be enjoyed as a treat.

400 kcal0.3g protein
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Cake Pop

A cake pop is a small, bite-sized cake encased in chocolate. Its unique texture and flavor make it a popular treat, but its nutritional profile is not as favorable.

430 kcal2.9g protein
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Rice Krispie Treat

Rice Krispie Treat is a sweet, marshmallow-covered cereal treat. Its high glycemic index and low nutritional value make it a less-than-ideal snack.

360 kcal3.3g protein
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Marshmallow Dream Bar

Marshmallow Dream Bars are a unique treat combining marshmallow and chocolate. They are high in sugar and calories, making them a special occasion snack.

400 kcal0.3g protein
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Caramel Apple Spice

Caramel Apple Spice is a delightful treat combining the natural sweetness of an apple with a warm, caramel-like flavor. While it’s not a common food, its unique blend of flavors makes it a special occasion dessert.

95 kcal0.7g protein
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Baileys Chocolate

Baileys Chocolate is a rich, creamy dessert liqueur made with Irish whiskey, cream, and chocolate. It is notable for its high calorie and sugar content.

400 kcal0.9g protein
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Twix Cookie Dough

Twix Cookie Dough is a sweet, creamy mixture that combines chocolate and cookie flavors. Its high sugar content and low nutritional value make it a treat rather than a staple food.

400 kcal2.3g protein
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Milky Way Bar

The Milky Way Bar is a popular chocolate bar known for its caramel and nougat layers. It is high in calories and sugar, making it a treat rather than a staple in a balanced diet.

570 kcal2.5g protein
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Skittles

Skittles are a colorful candy known for their fruity flavors. While not a health food, they can be enjoyed in moderation for their unique taste experience.

380 kcal0g protein
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Skittles Sour

Skittles Sour is a type of candy known for its sour flavor. It is not a typical nutritional food but a treat with notable sugar content.

400 kcal0g protein
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Snickers Ice Cream

Snickers ice cream combines chocolate, caramel, and peanuts in a creamy ice cream base, offering a sweet and indulgent treat.

400 kcal2.4g protein
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Milky Way

Milky Way is a popular chocolate bar made with caramel and peanuts. Despite its sweet taste, it offers a unique blend of macronutrients and minerals.

400 kcal1.4g protein
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Starburst Fave Reds

Starburst Fave Reds are a sweet and tangy candy known for their vibrant red color and fruity flavor. While they are not a health food, they do offer some micronutrients and can be enjoyed as a treat.

390 kcal0g protein
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M and Ms Plain

M and Ms Plain are chocolate candies with milk chocolate and dark chocolate coatings. They are notable for their high sugar content and low nutritional value.

413 kcal3g protein
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3 Musketeers Bar

The 3 Musketeers Bar is a sweet treat with a mix of chocolate, caramel, and marshmallow. It is notable for its high sugar content and low nutritional value.

400 kcal2.8g protein
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Skittles Fun Size

Skittles Fun Size are small, individually wrapped candies known for their vibrant colors and fruity flavors. While not a primary source of essential nutrients, they provide a quick burst of energy and are enjoyed as a treat.

380 kcal0g protein
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Twix Fun Size

Twix Fun Size is a chocolate bar with a soft, chewy texture. While not a health food, it offers a unique combination of caramel and chocolate in a small, convenient package.

400 kcal3g protein
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M and Ms Peanut

M and Ms Peanut is a candy consisting of peanut pieces coated in a chocolate and caramel mixture. It is notable for its high fat content and moderate sugar levels.

570 kcal20.8g protein
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Mars Bar Uk

The Mars Bar Uk is a popular chocolate bar with a rich, creamy texture. Its notable nutrition includes high sugar content and a moderate glycemic index.

540 kcal2.7g protein
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Hershey's Cookies 'n Creme

Hershey's Cookies 'n Creme is a chocolate milk drink known for its creamy texture and sweet flavor. It is notable for its high sugar content and moderate fat.

440 kcal2.2g protein
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M and Ms Peanut Butter

M and Ms Peanut Butter is a unique blend of chocolate and peanut butter, offering a rich, creamy texture. Its notable nutrition includes a high protein content and moderate fat levels.

556 kcal22g protein
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3 Musketeers

3 Musketeers is a fruit-based dessert bar that combines the sweetness of fruits with a creamy texture. It is notable for its high sugar content and low nutritional value.

390 kcal0.1g protein
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Milky Way Midnight

Milky Way Midnight is a dark chocolate bar with peanut butter and caramel, known for its rich, indulgent taste. Despite its high calorie content, it offers a unique combination of nutrients.

540 kcal13.9g protein
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Snickers

Snickers is a chocolate bar that combines caramel, peanuts, and nougat with a chocolate coating. It is notable for its high sugar and fat content.

556 kcal5.5g protein
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Skittles Tropical

Skittles Tropical is a candy blend with a sweet, fruity taste. While not a nutritional staple, it offers a unique flavor experience.

374 kcal0.7g protein
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Starburst

Starburst is a popular candy known for its chewy texture and fruity flavors. While not a health food, it offers a unique taste experience.

415 kcal0.9g protein
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Twix Minis

Twix Minis are chocolate bars with a soft, chewy texture and a caramel center. While they are not a health food, they do provide a quick energy boost.

410 kcal2.3g protein
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M and Ms Almond

M and Ms Almond is a unique blend of chocolate and almonds, offering a sweet and crunchy snack. It is notable for its combination of protein and healthy fats, making it a satisfying treat.

570 kcal18.9g protein
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Twizzlers Cherry

Twizzlers Cherry is a candy known for its chewy texture and sweet, cherry flavor. It's high in sugar and calories, making it a treat rather than a staple in a balanced diet.

400 kcal0.7g protein
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M and Ms Caramel

M and Ms Caramel is a sweet treat with a unique texture and flavor. It is high in calories and sugar, making it a less nutritious snack option.

400 kcal1.9g protein
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M and Ms King Size

M and Ms King Size are chocolate candies with a mix of milk chocolate and dark chocolate, often with a crunchy shell. They are high in calories and sugar, making them a indulgent treat.

570 kcal3g protein
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Snickers Peanut Butter

Snickers Peanut Butter is a sweet treat combining chocolate, caramel, and peanut butter. Its unique blend of flavors and high-calorie content make it notable for its rich taste and energy boost.

540 kcal10.6g protein
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Starburst Sour

Starburst Sour is a type of canned seafood, often used in salads or as a snack. It is notable for its high sodium content and moderate protein levels.

111 kcal11g protein
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Twix White

Twix White is a creamy chocolate beverage known for its rich, indulgent taste. It is notable for its high sugar content and low nutritional value.

124 kcal0.6g protein
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M and Ms White Chocolate

M and Ms White Chocolate is a sweet treat made from white chocolate and milk chocolate pieces. It is high in sugar and fat, making it a indulgent snack.

570 kcal4.5g protein
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Red Vines Original

Red Vines Original are a type of licorice candy known for their sweet, tangy flavor and bright red color. They are notable for their high sugar content and unique taste.

395 kcal0.4g protein
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Twix Peanut Butter

Twix Peanut Butter is a chocolate bar with a peanut butter filling, known for its rich, creamy texture and indulgent taste. Its unique combination of chocolate and peanut butter makes it a notable treat in the confectionery category.

570 kcal10.6g protein
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Twix Caramel

Twix Caramel is a chocolate bar with a soft, chewy texture and a rich caramel filling. Its unique combination of chocolate and caramel makes it a popular treat, but it's also high in sugar and calories.

443 kcal2g protein
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Black Licorice

Black licorice is a sweet treat made from the root of the licorice plant. It is high in glycyrrhizin, a compound that gives it a strong, sweet flavor.

370 kcal2.2g protein
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M and Ms

M and Ms are chocolate candies with a hard sugar shell and a smooth chocolate coating. They are high in sugar and calories, making them a treat rather than a staple in a balanced diet.

415 kcal2.4g protein
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Skittles Darkside

Skittles Darkside is a unique candy blend featuring dark-colored Skittles. Its nutrition is notable for its high sugar content and low nutritional value.

380 kcal0g protein
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Starburst Original

Starburst Original is a popular candy known for its chewy texture and fruity flavors. While not a health food, it offers a unique taste experience.

413 kcal0.6g protein
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Mars Bar

The Mars Bar is a chocolate bar with a toffee center, known for its rich, sweet taste. Its high sugar content and low nutritional value make it a treat rather than a staple in a balanced diet.

568 kcal2.9g protein
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Skittles Bite Size

Skittles Bite Size are small, candy-coated candies known for their colorful, fruity flavors. While not a health food, they offer a quick burst of sweetness and a variety of flavors.

375 kcal0.3g protein
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Hershey's Special Dark

Hershey's Special Dark is a rich, chocolatey drink mix that contains a high percentage of cocoa solids, making it a good source of antioxidants and flavanols.

340 kcal0.4g protein
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Twizzlers Strawberry

Twizzlers Strawberry is a candy known for its chewy texture and sweet strawberry flavor. It is high in sugar and calories, making it a treat rather than a staple in a balanced diet.

400 kcal0.1g protein
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Red Vines

Red Vines are a type of licorice candy known for their chewy texture and distinctive red color. They are not particularly noted for their nutritional value but are enjoyed for their flavor.

410 kcal1.4g protein