Meat & Poultry(292 foods)
Browse meat and poultry entries and compare their listed calories, protein, and other nutrition values.
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Coconut Meat
Coconut meat is the edible part of the coconut, rich in fiber and healthy fats. It is notable for its low glycemic index and high content of healthy fats.
Tori
Tori, or chicken, is a versatile meat with a high protein content and low fat. It’s a staple in many cuisines and provides essential nutrients.
Spaghetti with Meatballs
Spaghetti with meatballs is a classic Italian dish combining pasta and homemade meatballs. It’s notable for its protein content and versatility in meal planning.
Chicken Parmesan
Chicken parmesan is a popular Italian-American dish featuring breaded and fried chicken cutlets topped with tomato sauce and melted mozzarella cheese. Its notable nutrition includes a balance of protein and carbohydrates.
Chicken Gizzard
The chicken gizzard is a part of the digestive system and is a nutritious addition to meals, rich in protein and minerals.
Chicken Leg
Chicken leg is a popular part of the chicken, known for its high protein content and savory flavor. It is a good source of essential nutrients and is versatile in cooking.
Chicken Thigh
Chicken thigh is a popular cut of meat known for its rich flavor and high protein content. It is a good source of essential nutrients and is versatile in cooking.
Ground Chicken
Ground chicken is a versatile meat that is lean and low in fat, making it a popular choice for health-conscious eaters.
Turkey Legs
Turkey legs are a rich source of protein and contain essential vitamins and minerals, making them a nutritious addition to your diet.
Chicken Patty
A chicken patty is a breaded and fried patty made from ground chicken. It is a popular fast food item known for its high protein content and moderate fat levels.
Chicken Feet
Chicken feet are a part of the chicken that is often used in soups and stews. They are rich in collagen and gelatin, which can contribute to skin health and joint support.
Chicken Wings
Chicken wings are a popular snack, rich in protein and low in fat. They are a good source of essential amino acids and minerals.
Chicken Breast
Chicken breast is a lean protein source, high in essential amino acids and low in fat. It is a popular choice for those following a low-carb or high-protein diet.
Turkey Bacon
Turkey bacon is a leaner alternative to traditional pork bacon, offering a similar smoky flavor and texture. It is lower in fat and calories, making it a healthier option for those watching their intake.
Chicken Leg Quarter
A chicken leg quarter is a popular part of the chicken, offering a flavorful and protein-rich option. It is notable for its high protein content and moderate fat levels.
Chicken Skin
Chicken skin is the outer layer of a chicken, often removed for cooking. It is notable for its high fat content and unique flavor.
Whole Chicken
Whole chicken is a versatile and nutritious protein source, rich in essential amino acids and minerals. It is a staple in many cuisines and can be prepared in various ways.
Chicken Strips
Chicken strips are a popular snack or meal component, offering a lean protein source with minimal fat. They are versatile and can be baked, fried, or grilled.
Chicken Neck
Chicken neck is a nutrient-dense part of the chicken, rich in protein and minerals. It is often overlooked but can be a flavorful addition to soups and stews.
Chicken Cutlet
Chicken cutlet is a tender, breaded cut of chicken that is popular in many cuisines. It is notable for its high protein content and low fat, making it a versatile choice for health-conscious eaters.
Turkey Thigh
Turkey thigh is a rich source of protein and a good alternative to chicken, offering a flavorful and nutritious option for meals.
Chicken Drumstick
A chicken drumstick is a popular part of the chicken leg, offering a balance of protein and fat. It is a versatile ingredient in many cuisines.
Chicken Back
Chicken back is a part of the chicken that is often overlooked but offers a good source of protein and other nutrients.
Chicken Heart
Chicken heart is a nutrient-dense organ meat that is rich in protein and essential minerals. It is a lesser-known but valuable addition to a balanced diet.
Turkey Wings
Turkey wings are a protein-rich part of the bird, offering a flavorful and versatile ingredient in cooking. They are notable for their high protein content and moderate fat levels.
Chicken Flats
Chicken flats, also known as chicken cutlets, are thin slices of chicken breast. They are notable for their high protein content and low fat, making them a versatile and healthy option for various cooking methods.
Chicken Tenderloin
Chicken tenderloin is a lean, tender cut of chicken that is low in fat and high in protein. It is a popular choice for grilling or baking due to its flavor and texture.
Chicken Sausage
Chicken sausage is a versatile meat product made from ground chicken and various spices. It is notable for its protein content and moderate fat levels.
Chicken Liver
Chicken liver is a nutrient-dense organ meat, rich in iron and vitamin B12, making it a valuable addition to a balanced diet.
Ground Turkey
Ground turkey is a lean meat option, rich in protein and low in fat. It is a versatile ingredient that can be used in a variety of dishes.
Chicken Fillet
Chicken fillet is a lean protein source, rich in essential amino acids and low in fat. It is a versatile ingredient in cooking, offering a mild, tender texture.
Turkey Breast
Turkey breast is a lean protein source, known for its low fat content and high-quality amino acids, making it a popular choice for health-conscious eaters.
Chicken Drumettes
Chicken drumettes are a lean, boneless cut of chicken that are rich in protein and low in fat, making them a nutritious addition to any diet.
Deli Turkey
Deli turkey is a lean meat option, rich in protein and low in fat, making it a popular choice for sandwiches and wraps.
Chicken Fried Chicken
Chicken fried chicken is a Southern American dish made by frying chicken pieces in batter. It is notable for its crispy skin and tender meat, but also for its high fat content.
Steak
Steak is a versatile and nutritious cut of meat, rich in protein and essential nutrients. It is a staple in many diets due to its high-quality protein and iron content.
Whole Duck
Whole duck is a rich source of protein and essential nutrients, making it a valuable part of a balanced diet.
Lemon Chicken
Lemon chicken is a popular dish combining tender chicken with the bright, tangy flavor of lemon. This dish is notable for its protein content and low carbohydrate profile.
Turkey Deli Meat
Turkey deli meat is a lean protein source often used in sandwiches or wraps. It is low in fat and calories, making it a popular choice for health-conscious consumers.
Buffalo Chicken
Buffalo chicken is a spicy, flavorful dish made from chicken wings or drumettes coated in a blue cheese or ranch dressing-based sauce and baked or fried. Its unique combination of protein and spices makes it a popular snack or meal.
Chicken Manchurian
Chicken Manchurian is a popular Chinese dish featuring shredded chicken in a sweet and sour sauce. Its nutrition is notable for its protein content and low carbohydrate profile.
Rotisserie Chicken Thigh
A rotisserie chicken thigh is a flavorful part of the chicken, rich in protein and minerals. It's a versatile ingredient in many dishes.
Smoked Turkey
Smoked turkey is a delicious and nutritious option, rich in protein and low in fat. It's a great choice for those looking to add variety to their diet while maintaining a balanced intake of essential nutrients.
Boston Market Rotisserie Chicken
Boston Market rotisserie chicken is a popular choice for a quick, flavorful meal. It is rich in protein and low in fat, making it a nutritious option.
Sesame Chicken
Sesame Chicken is a popular dish featuring tender chicken pieces coated in a sesame seed mixture and stir-fried with vegetables. Its unique flavor and texture make it a favorite in many cuisines.
Chicken Meatballs
Chicken meatballs are a versatile and flavorful snack or meal, made from ground chicken mixed with spices and herbs. They are a good source of protein and contain essential vitamins and minerals.
Goose
Goose is a rich source of high-quality protein and essential nutrients, making it a valuable addition to a balanced diet.
Kroger Rotisserie Chicken
Kroger rotisserie chicken is a convenient, cooked chicken option that can be enjoyed on its own or used in various recipes. It is notable for its protein content and low fat content.
Walmart Rotisserie Chicken
Walmart rotisserie chicken is a convenient, pre-cooked option that offers a quick meal with minimal preparation. It is rich in protein and low in fat, making it a popular choice for busy lifestyles.
Hunter's Chicken
Hunter's chicken is a lean protein source, offering a rich flavor and nutritional benefits. It is low in fat and high in essential amino acids.
Roasted Turkey
Roasted turkey is a popular protein source, especially during the holiday season. It is rich in essential amino acids and provides a good balance of macronutrients.
Rotisserie Chicken
Rotisserie chicken is a popular choice for meals, offering a flavorful protein source. It is notable for its high protein content and moderate fat levels.
Rotisserie Chicken Drumstick
A rotisserie chicken drumstick is a popular part of the thigh, known for its rich flavor and moist texture. It is a good source of protein and contains essential vitamins and minerals.
Chicken Piccata
Chicken piccata is a classic Italian dish featuring breaded and sautéed chicken in a lemon and capers sauce. It is notable for its protein content and unique flavor profile.
Turkey Neck
Turkey neck is a lean, flavorful cut of poultry that is rich in protein and low in fat. It is a versatile ingredient in various dishes and is particularly nutritious.
Publix Rotisserie Chicken
Publix rotisserie chicken is a convenient, pre-cooked chicken option that can be enjoyed as a main dish or added to salads and sandwiches. It is rich in protein and low in fat.
Yakitori
Yakitori is grilled chicken skewers seasoned with salt and often brushed with soy sauce. Its nutritional profile is notable for its protein content and low carbohydrate intake.
Strip Steak
Strip steak, also known as New York strip, is a popular cut of beef that offers a balance of tenderness and flavor. It is notable for its high protein content and moderate fat levels.
Ground Beef
Ground beef is a versatile meat product made from ground-up cuts of beef. It is high in protein and contains essential vitamins and minerals, making it a popular choice in many cuisines.
Turkey Meatballs
Turkey meatballs are a lean, protein-rich snack or meal that can be seasoned with various herbs and spices for added flavor. They are notable for their low fat content and high protein-to-calorie ratio.