Nutritionarchive

Highest-protein foods

A browsable nutrition hub ranked by protein per 100g.

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Just Egg

Just Egg is a plant-based egg substitute made from mung bean protein. It offers a similar texture and taste to traditional eggs, making it a popular choice for those seeking an egg-free option.

360 kcal93g protein
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Egg Powder

Egg powder is a concentrated form of dried egg whites, often used in baking and as a protein source. It is highly nutritious and rich in essential amino acids.

360 kcal90g protein
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Whey Protein

Whey protein is a high-quality protein derived from milk, known for its fast absorption and muscle-building properties.

429 kcal80g protein
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Casein Protein

Casein protein is a high-quality protein derived from milk. It is particularly noted for its slow digestion and high biological value.

355 kcal80g protein
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Fish Sauce

Fish sauce is a salty condiment made from fermented fish, widely used in Asian cuisine. Its high sodium content and umami flavor make it a key ingredient in many dishes.

384 kcal79.2g protein
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Seitan

Seitan, often called wheat meat, is a protein-rich food made from wheat gluten. It's a popular vegetarian alternative to meat due to its texture and high protein content.

351 kcal75.1g protein
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Pirates Booty Original

Pirates Booty Original is a unique blend of fish and spices, offering a distinctive taste and nutritional profile. It is rich in protein and contains various vitamins and minerals.

500 kcal69.7g protein
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Popcorn Shrimp

Popcorn shrimp is a unique snack made from small, shrimp-shaped pieces of shrimp. It's notable for its high protein content and low fat, making it a popular choice for those watching their calorie intake.

500 kcal63.6g protein