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Eggs ยท Nutrition Facts

Egg Powder Nutrition Facts

Egg powder is a concentrated form of dried egg whites, often used in baking and as a protein source. It is highly nutritious and rich in essential amino acids.

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360kcal

Calories

90g

Protein

0g

Carbs

0g

Fat

Where the calories come from

Protein100%
Carbs0%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 tablespoon, 10g)

NutrientPer 100gPer serving
Calories360kcal36kcal
Protein90g9g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat0g0g
Saturated Fat0g0g
Sodium120mg12mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Egg Powder. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 tablespoon (10 g). Enter 1โ€“5000 g.

Calories
36 kcal
Protein
9 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
0 g
Sodium
12 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Sodium120 mg

5% Daily Value

Iron0.5 mg

3% Daily Value

Zinc0.9 mg

8% Daily Value

Vitamin B120.53 mcg

22% Daily Value

Serving ideas

  • Add to smoothies for a protein boost
  • Mix into baked goods for extra protein
  • Use as a thickener in sauces

Storage

Storage tip: Store in a cool, dry place to maintain its quality and prevent clumping.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is egg powder high in protein?
Yes, egg powder is extremely high in protein, containing nearly 91 grams per 100 grams.
Does egg powder have any carbs?
No, egg powder is virtually free of carbohydrates, making it suitable for low-carb diets.
Is egg powder safe for people with egg allergies?
No, egg powder is not safe for individuals with egg allergies, as it is made from egg whites.

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