Eggs · Nutrition Facts
Powdered Eggs Nutrition Facts
Powdered eggs are dehydrated egg whites and yolks, often used in baking or as a protein source. They retain most of the nutritional value of fresh eggs.
Pass it along
Share these facts
Send Powdered Eggs nutrition information to someone who might find it useful.
159kcal
Calories
13.4g
Protein
0g
Carbs
10.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 large egg, 55g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 159kcal | 87.5kcal |
| Protein | 13.4g | 7.4g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 10.5g | 5.8g |
| Saturated Fat | 1.3g | 0.7g |
| Sodium | 147mg | 80.9mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Powdered Eggs. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 large egg (55 g). Enter 1–5000 g.
- Calories
- 87.45 kcal
- Protein
- 7.37 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 5.78 g
- Sodium
- 80.85 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
102% Daily Value
6% Daily Value
46% Daily Value
18% Daily Value
Serving ideas
- Use as a base for omelets or scrambled eggs.
- Mix with milk and use as a substitute for regular eggs.
- Add to baked goods for extra protein.
Storage
Storage tip: Store in a cool, dry place to maintain freshness and prevent clumping.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are powdered eggs safe to eat?
How do you rehydrate powdered eggs?
Can powdered eggs be used in baking?
More eggs nutrition facts
Whoppers Robin Eggs
Whoppers Robin Eggs are a unique blend of egg whites and yolks, providing a nutritious and versatile ingredient for cooking and baking. They are rich in protein and essential nutrients.
Jammy Egg
A jammy egg is a soft-boiled egg with a runny yolk and a cooked white. This unique preparation offers a slightly sweet and savory flavor combination.
Tea Eggs
Tea eggs are a traditional Chinese delicacy, where boiled eggs are steeped in a mixture of tea, spices, and seasonings. Their unique flavor and texture make them a popular snack.
Extra Large Egg
An extra large egg is a nutrient-dense food, rich in protein and essential vitamins. It provides a balanced intake of macronutrients and micronutrients.
Foods with similar micronutrients
Cheese Ravioli
Cheese ravioli is a pasta dish filled with cheese, often served in a savory sauce. Its notable nutrition includes a high protein content and moderate fat.
Chicken Feet
Chicken feet are a part of the chicken that is often used in soups and stews. They are rich in collagen and gelatin, which can contribute to skin health and joint support.
Turkey Bacon
Turkey bacon is a leaner alternative to traditional pork bacon, offering a similar smoky flavor and texture. It is lower in fat and calories, making it a healthier option for those watching their intake.
Explore nearby foods
Potato
Potatoes are a staple root vegetable rich in carbohydrates and fiber. They are a good source of vitamins and minerals, making them a nutritious addition to any diet.
Potato Bread
Potato bread is a dense, hearty bread made from mashed potatoes, flour, and other ingredients. It is notable for its high carbohydrate content and unique texture.
Powdered Milk
Powdered milk is a concentrated form of milk that has been dried to a fine powder. It is high in protein and calcium, making it a valuable source of these nutrients.
Powdered Peanut Butter
Powdered peanut butter is a concentrated form of peanut butter, made by dehydrating and grinding peanuts. It is high in protein and healthy fats, making it a nutritious addition to various diets.
Often used together
Tapioca
Tapioca is a starchy root starch derived from the cassava plant. It is notable for its low nutritional value and high carbohydrate content.
Romano Beans
Romano beans are a type of green bean known for their rich, earthy flavor and high nutritional value. They are particularly notable for their protein content and low glycemic index.
Coconut Cream
Coconut cream is a thick, creamy liquid derived from coconut milk. It is notable for its high fat content and rich, coconut flavor.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Powdered Eggs page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods