Vegetables · Nutrition Facts
Chanterelle Mushrooms Nutrition Facts
Chanterelle mushrooms are a prized culinary delicacy known for their distinct fruity aroma and versatile culinary applications. They are low in calories and rich in antioxidants, making them a nutritious addition to any diet.
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27kcal
Calories
2.8g
Protein
3.2g
Carbs
1.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup sliced, 180g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 27kcal | 48.6kcal |
| Protein | 2.8g | 5g |
| Total Carbohydrates | 3.2g | 5.8g |
| Dietary Fiber | 1.5g | 2.7g |
| Sugars | 1.2g | 2.2g |
| Total Fat | 1.5g | 2.7g |
| Saturated Fat | 0.4g | 0.7g |
| Sodium | 11mg | 19.8mg |
| Water | 88.5g | 159.3g |
Adjust the serving size
Estimate nutrients in a portion of Chanterelle Mushrooms. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup sliced (180 g). Enter 1–5000 g.
- Calories
- 48.6 kcal
- Protein
- 5.04 g
- Carbohydrates
- 5.76 g
- Fiber
- 2.7 g
- Sugars
- 2.16 g
- Fat
- 2.7 g
- Sodium
- 19.8 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
1% Daily Value
3% Daily Value
2% Daily Value
Serving ideas
- Grilled and seasoned as a side dish
- Sautéed with garlic and served over pasta
- Used in soups and stews for added flavor and texture
Storage
Storage tip: Store fresh chanterelle mushrooms in a paper bag in the refrigerator to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are chanterelle mushrooms safe to eat raw?
How long do chanterelle mushrooms last?
Can I freeze chanterelle mushrooms?
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