Vegetables · Nutrition Facts
Truffle Nutrition Facts
Truffle is a rare and expensive fruit known for its earthy flavor and aroma. Its nutritional profile is notable for its low calorie content and high fiber.
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120kcal
Calories
2.5g
Protein
22g
Carbs
3.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium truffle, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 120kcal | 120kcal |
| Protein | 2.5g | 2.5g |
| Total Carbohydrates | 22g | 22g |
| Dietary Fiber | 3.5g | 3.5g |
| Sugars | 10g | 10g |
| Total Fat | 3.2g | 3.2g |
| Saturated Fat | 1.5g | 1.5g |
| Sodium | 5mg | 5mg |
| Water | 71.3g | 71.3g |
Adjust the serving size
Estimate nutrients in a portion of Truffle. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium truffle (100 g). Enter 1–5000 g.
- Calories
- 120 kcal
- Protein
- 2.5 g
- Carbohydrates
- 22 g
- Fiber
- 3.5 g
- Sugars
- 10 g
- Fat
- 3.2 g
- Sodium
- 5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
1% Daily Value
2% Daily Value
2% Daily Value
Serving ideas
- Slice and add to pasta dishes.
- Grate and use as a topping for risotto.
- Chop and mix into scrambled eggs.
Storage
Storage tip: Store truffles in a paper bag in the refrigerator to maintain their flavor and aroma.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are truffles high in fat?
Can truffles be eaten raw?
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