Vegetables · Nutrition Facts
Yellow Bell Pepper Nutrition Facts
Yellow bell peppers are a vibrant addition to any meal, known for their sweet flavor and high vitamin content. They are a good source of vitamin C and beta-carotene.
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37kcal
Calories
1.2g
Protein
7.5g
Carbs
0.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium yellow bell pepper, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 37kcal | 55.5kcal |
| Protein | 1.2g | 1.8g |
| Total Carbohydrates | 7.5g | 11.3g |
| Dietary Fiber | 2.4g | 3.6g |
| Sugars | 4.4g | 6.6g |
| Total Fat | 0.4g | 0.6g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 4mg | 6mg |
| Water | 89.3g | 134g |
Adjust the serving size
Estimate nutrients in a portion of Yellow Bell Pepper. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium yellow bell pepper (150 g). Enter 1–5000 g.
- Calories
- 55.5 kcal
- Protein
- 1.8 g
- Carbohydrates
- 11.25 g
- Fiber
- 3.6 g
- Sugars
- 6.6 g
- Fat
- 0.6 g
- Sodium
- 6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
149% Daily Value
% Daily Value
12% Daily Value
7% Daily Value
Serving ideas
- Grilled and stuffed with rice and herbs
- Sliced raw in a fresh salad
- Fried with onions and peppers as a side dish
Storage
Storage tip: Store in the refrigerator to maintain freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are yellow bell peppers high in calories?
How much vitamin C is in a yellow bell pepper?
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