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Meat & Poultry ยท Nutrition Facts

Turkey Neck Nutrition Facts

Turkey neck is a lean, flavorful cut of poultry that is rich in protein and low in fat. It is a versatile ingredient in various dishes and is particularly nutritious.

GI: N/AServing: 1 cooked turkey neck (100g)Search USDA matchesPublic dataset ยท 4,000 foods

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150kcal

Calories

29g

Protein

0g

Carbs

3g

Fat

Where the calories come from

Protein81%
Carbs0%
Fat19%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cooked turkey neck, 100g)

NutrientPer 100gPer serving
Calories150kcal150kcal
Protein29g29g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat3g3g
Saturated Fat1g1g
Sodium45mg45mg
Water60g60g

Adjust the serving size

Estimate nutrients in a portion of Turkey Neck. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cooked turkey neck (100 g). Enter 1โ€“5000 g.

Calories
150 kcal
Protein
29 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
3 g
Sodium
45 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Iron1.8 mg

10% Daily Value

Zinc3.5 mg

32% Daily Value

Vitamin B60.4 mg

24% Daily Value

Phosphorus190 mg

15% Daily Value

Serving ideas

  • Grill it and use it as a topping for salads or wraps.
  • Braise it in a flavorful sauce and serve with vegetables.
  • Dice it and add to soups or stews for added texture and flavor.

Storage

Storage tip: Store turkey neck in the refrigerator and use within 3-4 days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is turkey neck high in fat?
No, turkey neck is a lean cut of meat with only 3 grams of fat per 100 grams, making it a low-fat option.
Does turkey neck have a lot of sodium?
Yes, it contains 45 mg of sodium per 100 grams, so it's important to be mindful of your overall sodium intake.
Can I freeze turkey neck?
Yes, you can freeze turkey neck for up to 3 months. Thaw it in the refrigerator before use.

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