Nutritionarchive
๐Ÿ—

Meat & Poultry ยท Nutrition Facts

Whole Duck Nutrition Facts

Whole duck is a rich source of protein and essential nutrients, making it a valuable part of a balanced diet.

GI: N/AServing: 1 whole duck (1500g)Search USDA matchesPublic dataset ยท 4,000 foods

Pass it along

Share these facts

Send Whole Duck nutrition information to someone who might find it useful.

242kcal

Calories

16.4g

Protein

0g

Carbs

19.6g

Fat

Where the calories come from

Protein27%
Carbs0%
Fat73%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 whole duck, 1500g)

NutrientPer 100gPer serving
Calories242kcal3630kcal
Protein16.4g246g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat19.6g294g
Saturated Fat3.5g52.5g
Sodium60mg900mg
Water63g945g

Adjust the serving size

Estimate nutrients in a portion of Whole Duck. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 whole duck (1500 g). Enter 1โ€“5000 g.

Calories
3,630 kcal
Protein
246 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
294 g
Sodium
900 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B122.37 mcg

99% Daily Value

Iron1.1 mg

6% Daily Value

Zinc1.2 mg

11% Daily Value

Phosphorus137 mg

11% Daily Value

Serving ideas

  • Grilled whole duck with a side of vegetables
  • Stuffed whole duck with herbs and spices
  • Baked whole duck with a honey glaze

Storage

Storage tip: Store whole duck in the refrigerator at 4ยฐC (39ยฐF) or below, and use within 2-3 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is whole duck high in fat?
Whole duck contains 19.6 g of fat per 100 g, which is relatively high, so it should be consumed in moderation.
How many calories are in whole duck?
Whole duck has approximately 242 calories per 100 g, making it a high-calorie meat option.
Is whole duck good for muscle building?
Whole duck is a good source of high-quality protein, which can support muscle building and recovery.

More meat & poultry nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Whole Duck page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods