Meat & Poultry · Nutrition Facts
Chicken Parmesan Nutrition Facts
Chicken parmesan is a popular Italian-American dish featuring breaded and fried chicken cutlets topped with tomato sauce and melted mozzarella cheese. Its notable nutrition includes a balance of protein and carbohydrates.
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250kcal
Calories
25g
Protein
2g
Carbs
16g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 piece, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 250kcal | 500kcal |
| Protein | 25g | 50g |
| Total Carbohydrates | 2g | 4g |
| Dietary Fiber | 1g | 2g |
| Sugars | 2g | 4g |
| Total Fat | 16g | 32g |
| Saturated Fat | 4g | 8g |
| Sodium | 600mg | 1200mg |
| Water | 50g | 100g |
Adjust the serving size
Estimate nutrients in a portion of Chicken Parmesan. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 piece (200 g). Enter 1–5000 g.
- Calories
- 500 kcal
- Protein
- 50 g
- Carbohydrates
- 4 g
- Fiber
- 2 g
- Sugars
- 4 g
- Fat
- 32 g
- Sodium
- 1,200 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
14% Daily Value
62% Daily Value
12% Daily Value
Serving ideas
- Enjoy it as a main course with a side salad.
- Make it a quick dinner by adding it to a pasta dish.
- Use it as a topping for a pizza.
Storage
Storage tip: Store leftover chicken parmesan in the refrigerator within 2 hours of cooking.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Chicken Parmesan High in Calories?
Does Chicken Parmesan Contain Gluten?
Is Chicken Parmesan Good for Bone Health?
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