Meat & Poultry ยท Nutrition Facts
Turkey Meatballs Nutrition Facts
Turkey meatballs are a lean, protein-rich snack or meal that can be seasoned with various herbs and spices for added flavor. They are notable for their low fat content and high protein-to-calorie ratio.
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169kcal
Calories
26g
Protein
1g
Carbs
6.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 meatball, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 169kcal | 50.7kcal |
| Protein | 26g | 7.8g |
| Total Carbohydrates | 1g | 0.3g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 6.8g | 2g |
| Saturated Fat | 2.7g | 0.8g |
| Sodium | 160mg | 48mg |
| Water | 55g | 16.5g |
Adjust the serving size
Estimate nutrients in a portion of Turkey Meatballs. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 meatball (30 g). Enter 1โ5000 g.
- Calories
- 50.7 kcal
- Protein
- 7.8 g
- Carbohydrates
- 0.3 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 2.04 g
- Sodium
- 48 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
117% Daily Value
13% Daily Value
29% Daily Value
23% Daily Value
Serving ideas
- Serve as a snack with a side of vegetables
- Use in a stir-fry with mixed vegetables
- Add to a salad for a protein boost
Storage
Storage tip: Store in the refrigerator for up to 3 days or freeze for longer storage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are turkey meatballs high in calories?
Do turkey meatballs contain gluten?
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