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Meat & Poultry ยท Nutrition Facts

Chicken Feet Nutrition Facts

Chicken feet are a part of the chicken that is often used in soups and stews. They are rich in collagen and gelatin, which can contribute to skin health and joint support.

GI: N/AServing: 1 medium chicken foot (100g)Search USDA matchesPublic dataset ยท 4,000 foods

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218kcal

Calories

23.6g

Protein

0g

Carbs

11.8g

Fat

Where the calories come from

Protein47%
Carbs0%
Fat53%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium chicken foot, 100g)

NutrientPer 100gPer serving
Calories218kcal218kcal
Protein23.6g23.6g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat11.8g11.8g
Saturated Fat2.8g2.8g
Sodium694mg694mg
Water57g57g

Adjust the serving size

Estimate nutrients in a portion of Chicken Feet. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium chicken foot (100 g). Enter 1โ€“5000 g.

Calories
218 kcal
Protein
23.6 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
11.8 g
Sodium
694 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Sodium694 mg

30% Daily Value

Calcium15 mg

1% Daily Value

Vitamin B121.87 mcg

78% Daily Value

Selenium25.7 mcg

47% Daily Value

Serving ideas

  • Stewed with vegetables and herbs for a nutritious soup.
  • Braised in a flavorful sauce for a hearty main dish.
  • Added to a bone broth for extra nutrients.

Storage

Storage tip: Store chicken feet in the refrigerator and use within 3-4 days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are chicken feet high in fat?
Chicken feet are relatively high in fat, with 11.8 g per 100 g. They are best consumed in moderation as part of a balanced diet.
Do chicken feet contain collagen?
Yes, chicken feet are rich in collagen and gelatin, which can provide numerous health benefits when consumed.
Are chicken feet suitable for vegetarians?
No, chicken feet are not suitable for vegetarians as they are a part of the chicken.

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