Meat & Poultry · Nutrition Facts
Whole Chicken Nutrition Facts
Whole chicken is a versatile and nutritious protein source, rich in essential amino acids and minerals. It is a staple in many cuisines and can be prepared in various ways.
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217kcal
Calories
23.5g
Protein
0g
Carbs
14.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 whole chicken, 1800g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 217kcal | 3906kcal |
| Protein | 23.5g | 423g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 14.5g | 261g |
| Saturated Fat | 3.5g | 63g |
| Sodium | 60mg | 1080mg |
| Water | 61g | 1098g |
Adjust the serving size
Estimate nutrients in a portion of Whole Chicken. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 whole chicken (1800 g). Enter 1–5000 g.
- Calories
- 3,906 kcal
- Protein
- 423 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 261 g
- Sodium
- 1,080 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
41% Daily Value
10% Daily Value
6% Daily Value
12% Daily Value
Serving ideas
- Grilled chicken breast with vegetables
- Roasted whole chicken with herbs
- Chicken soup with noodles and vegetables
Storage
Storage tip: Store whole chicken in the refrigerator at 4°C (39°F) or below and use within 1-2 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is chicken high in fat?
How much protein does chicken have?
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