Meat & Poultry · Nutrition Facts
Strip Steak Nutrition Facts
Strip steak, also known as New York strip, is a popular cut of beef that offers a balance of tenderness and flavor. It is notable for its high protein content and moderate fat levels.
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354kcal
Calories
26.2g
Protein
0g
Carbs
23.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 strip steak, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 354kcal | 708kcal |
| Protein | 26.2g | 52.4g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 23.8g | 47.6g |
| Saturated Fat | 11.7g | 23.4g |
| Sodium | 64mg | 128mg |
| Water | 49g | 98g |
Adjust the serving size
Estimate nutrients in a portion of Strip Steak. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 strip steak (200 g). Enter 1–5000 g.
- Calories
- 708 kcal
- Protein
- 52.4 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 47.6 g
- Sodium
- 128 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
16% Daily Value
50% Daily Value
100% Daily Value
27% Daily Value
Serving ideas
- Grilled with a side of asparagus and a lemon butter sauce.
- Pan-fried with onions and served with mashed potatoes.
- Basted with herbs and roasted in the oven with garlic.
Storage
Storage tip: Store in the refrigerator for up to 3 days or freeze for up to 6 months.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is strip steak high in fat?
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