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Meat & Poultry Β· Nutrition Facts

Chicken Sausage Nutrition Facts

Chicken sausage is a versatile meat product made from ground chicken and various spices. It is notable for its protein content and moderate fat levels.

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318kcal

Calories

23g

Protein

0g

Carbs

23g

Fat

Where the calories come from

Protein31%
Carbs0%
Fat69%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 link, 25g)

NutrientPer 100gPer serving
Calories318kcal79.5kcal
Protein23g5.8g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat23g5.8g
Saturated Fat7.5g1.9g
Sodium750mg187.5mg
Water20g5g

Adjust the serving size

Estimate nutrients in a portion of Chicken Sausage. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 link (25 g). Enter 1–5000 g.

Calories
79.5 kcal
Protein
5.75 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
5.75 g
Sodium
187.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Sodium750 mg

33% Daily Value

Vitamin B121.1 mcg

46% Daily Value

Niacin (B3)5.6 mg

35% Daily Value

Selenium25.7 mcg

47% Daily Value

Serving ideas

  • Grilled chicken sausage as a side with a salad and grilled vegetables
  • Chopped chicken sausage into a stir-fry
  • Chicken sausage in a wrap with fresh veggies and hummus

Storage

Storage tip: Store chicken sausage in the refrigerator for up to 3 days or freeze for longer storage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is chicken sausage high in fat?
Yes, chicken sausage contains a moderate amount of fat, with 23 grams per 100 grams. It’s important to consider this if you are watching your fat intake.
How much sodium is in chicken sausage?
Chicken sausage is high in sodium, with 750 mg per 100 grams. This is about 31% of the daily value, so it’s important to be mindful of your overall sodium intake.
Is chicken sausage good for muscle building?
Chicken sausage can be part of a muscle-building diet due to its high protein content. However, it should be combined with other protein sources and a balanced diet for optimal results.

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