Meat & Poultry · Nutrition Facts
Deli Turkey Nutrition Facts
Deli turkey is a lean meat option, rich in protein and low in fat, making it a popular choice for sandwiches and wraps.
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168kcal
Calories
33.9g
Protein
0g
Carbs
3.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (2 slices of deli turkey, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 168kcal | 84kcal |
| Protein | 33.9g | 17g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 3.6g | 1.8g |
| Saturated Fat | 3.6g | 1.8g |
| Sodium | 531mg | 265.5mg |
| Water | 47g | 23.5g |
Adjust the serving size
Estimate nutrients in a portion of Deli Turkey. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 2 slices of deli turkey (50 g). Enter 1–5000 g.
- Calories
- 84 kcal
- Protein
- 16.95 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 1.8 g
- Sodium
- 265.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
29% Daily Value
64% Daily Value
18% Daily Value
78% Daily Value
Serving ideas
- Layer it in a sandwich with lettuce and tomato.
- Use it in a wrap with avocado and cucumber.
- Slice it thinly and add to a salad.
Storage
Storage tip: Store deli turkey in the refrigerator to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is deli turkey high in sodium?
How many calories are in deli turkey?
Is deli turkey good for muscle building?
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