Meat & Poultry · Nutrition Facts
Chicken Drumstick Nutrition Facts
A chicken drumstick is a popular part of the chicken leg, offering a balance of protein and fat. It is a versatile ingredient in many cuisines.
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234kcal
Calories
26.5g
Protein
0g
Carbs
16.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium drumstick, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 234kcal | 234kcal |
| Protein | 26.5g | 26.5g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 16.2g | 16.2g |
| Saturated Fat | 3.8g | 3.8g |
| Sodium | 67mg | 67mg |
| Water | 56g | 56g |
Adjust the serving size
Estimate nutrients in a portion of Chicken Drumstick. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium drumstick (100 g). Enter 1–5000 g.
- Calories
- 234 kcal
- Protein
- 26.5 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 16.2 g
- Sodium
- 67 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
29% Daily Value
6% Daily Value
12% Daily Value
12% Daily Value
Serving ideas
- Grill it with vegetables for a healthy meal.
- Bake it with herbs and spices for a flavorful dish.
- Use it in soups or stews for added protein.
Storage
Storage tip: Store drumsticks in the refrigerator for up to 3 days or freeze for later use.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are chicken drumsticks high in fat?
How many calories are in a chicken drumstick?
Are chicken drumsticks good for muscle building?
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