Meat & Poultry · Nutrition Facts
Chicken Strips Nutrition Facts
Chicken strips are a popular snack or meal component, offering a lean protein source with minimal fat. They are versatile and can be baked, fried, or grilled.
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240kcal
Calories
35g
Protein
0g
Carbs
11.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 piece, 45g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 240kcal | 108kcal |
| Protein | 35g | 15.8g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 11.1g | 5g |
| Saturated Fat | 3g | 1.4g |
| Sodium | 50mg | 22.5mg |
| Water | 25g | 11.3g |
Adjust the serving size
Estimate nutrients in a portion of Chicken Strips. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 piece (45 g). Enter 1–5000 g.
- Calories
- 108 kcal
- Protein
- 15.75 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 5 g
- Sodium
- 22.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
47% Daily Value
43% Daily Value
14% Daily Value
9% Daily Value
Serving ideas
- Bake them with herbs and spices for a healthy snack.
- Grill them with vegetables for a balanced meal.
- Fry them with a light coating for a crispy texture.
Storage
Storage tip: Store chicken strips in the refrigerator for up to 3 days or freeze them for up to 3 months.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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