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Meat & Poultry Β· Nutrition Facts

Smoked Turkey Nutrition Facts

Smoked turkey is a delicious and nutritious option, rich in protein and low in fat. It's a great choice for those looking to add variety to their diet while maintaining a balanced intake of essential nutrients.

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168kcal

Calories

19.5g

Protein

0g

Carbs

10g

Fat

Where the calories come from

Protein46%
Carbs0%
Fat54%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (100 g, 100g)

NutrientPer 100gPer serving
Calories168kcal168kcal
Protein19.5g19.5g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat10g10g
Saturated Fat2.5g2.5g
Sodium570mg570mg
Water55g55g

Adjust the serving size

Estimate nutrients in a portion of Smoked Turkey. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 100 g (100 g). Enter 1–5000 g.

Calories
168 kcal
Protein
19.5 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
10 g
Sodium
570 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B60.6 mg

35% Daily Value

Niacin (B3)10.3 mg

64% Daily Value

Phosphorus175 mg

14% Daily Value

Zinc1.4 mg

13% Daily Value

Serving ideas

  • Slice it thinly and add to sandwiches
  • Use it as a topping for salads
  • Grill it and serve with a side of vegetables

Storage

Storage tip: Store smoked turkey in the refrigerator to maintain freshness and prevent bacterial growth.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is smoked turkey high in sodium?
Yes, smoked turkey can be quite high in sodium, so it's best to consume it in moderation, especially if you're watching your salt intake.
Does smoked turkey have any preservatives?
Yes, smoked turkey often contains preservatives to extend its shelf life. Check the label for specific ingredients.
Can smoked turkey be used in different dishes?
Absolutely! It can be used in a variety of dishes, from sandwiches to salads, and even as a main course when grilled or roasted.

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