Meat & Poultry · Nutrition Facts
Yakitori Nutrition Facts
Yakitori is grilled chicken skewers seasoned with salt and often brushed with soy sauce. Its nutritional profile is notable for its protein content and low carbohydrate intake.
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179kcal
Calories
19.6g
Protein
0.8g
Carbs
10.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 skewer, 20g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 179kcal | 35.8kcal |
| Protein | 19.6g | 3.9g |
| Total Carbohydrates | 0.8g | 0.2g |
| Dietary Fiber | 0.3g | 0.1g |
| Sugars | 0.4g | 0.1g |
| Total Fat | 10.2g | 2g |
| Saturated Fat | 2.4g | 0.5g |
| Sodium | 400mg | 80mg |
| Water | 66g | 13.2g |
Adjust the serving size
Estimate nutrients in a portion of Yakitori. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 skewer (20 g). Enter 1–5000 g.
- Calories
- 35.8 kcal
- Protein
- 3.92 g
- Carbohydrates
- 0.16 g
- Fiber
- 0.06 g
- Sugars
- 0.08 g
- Fat
- 2.04 g
- Sodium
- 80 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
24% Daily Value
8% Daily Value
16% Daily Value
18% Daily Value
Serving ideas
- Enjoy as a snack with friends.
- Use as a topping for salads.
- Serve with a side of steamed vegetables.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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