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Meat & Poultry Β· Nutrition Facts

Spaghetti with Meatballs Nutrition Facts

Spaghetti with meatballs is a classic Italian dish combining pasta and homemade meatballs. It’s notable for its protein content and versatility in meal planning.

Medium GIServing: 1 medium spaghetti serving (200g)Search USDA matchesPublic dataset Β· 4,000 foods

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385kcal

Calories

18g

Protein

29.8g

Carbs

22g

Fat

Where the calories come from

Protein18%
Carbs31%
Fat51%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 medium spaghetti serving, 200g)

NutrientPer 100gPer serving
Calories385kcal770kcal
Protein18g36g
Total Carbohydrates29.8g59.6g
Dietary Fiber2g4g
Sugars10g20g
Total Fat22g44g
Saturated Fat8g16g
Sodium500mg1000mg
Water10g20g

Adjust the serving size

Estimate nutrients in a portion of Spaghetti with Meatballs. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium spaghetti serving (200 g). Enter 1–5000 g.

Calories
770 kcal
Protein
36 g
Carbohydrates
59.6 g
Fiber
4 g
Sugars
20 g
Fat
44 g
Sodium
1,000 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium120 mg

9% Daily Value

Iron2.5 mg

14% Daily Value

Vitamin B120.5 mcg

21% Daily Value

Phosphorus250 mg

20% Daily Value

Serving ideas

  • Enjoy it as a main course with a side salad.
  • Use it as a base for a homemade pizza.
  • Make it a quick dinner by adding canned tomatoes and olives.

Storage

Storage tip: Store leftover spaghetti in an airtight container in the refrigerator for up to 3 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is spaghetti with meatballs high in calories?
Yes, it contains about 385 calories per 100 grams, making it a high-calorie meal.
How much protein is in spaghetti with meatballs?
It provides about 18 grams of protein per 100 grams, which is substantial.
Is spaghetti with meatballs good for bone health?
Yes, it contains calcium, which is important for bone health and maintaining strong bones.

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