Candy & Desserts · Nutrition Facts
Black Licorice Nutrition Facts
Black licorice is a sweet treat made from the root of the licorice plant. It is high in glycyrrhizin, a compound that gives it a strong, sweet flavor.
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370kcal
Calories
2.2g
Protein
94.2g
Carbs
0.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 piece of black licorice, 5g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 370kcal | 18.5kcal |
| Protein | 2.2g | 0.1g |
| Total Carbohydrates | 94.2g | 4.7g |
| Dietary Fiber | 1.2g | 0.1g |
| Sugars | 88.3g | 4.4g |
| Total Fat | 0.4g | 0g |
| Saturated Fat | 0.1g | 0g |
| Sodium | 280mg | 14mg |
| Water | 2.2g | 0.1g |
Adjust the serving size
Estimate nutrients in a portion of Black Licorice. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 piece of black licorice (5 g). Enter 1–5000 g.
- Calories
- 18.5 kcal
- Protein
- 0.11 g
- Carbohydrates
- 4.71 g
- Fiber
- 0.06 g
- Sugars
- 4.42 g
- Fat
- 0.02 g
- Sodium
- 14 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
3% Daily Value
1% Daily Value
3% Daily Value
3% Daily Value
Serving ideas
- Enjoy a piece after a meal to aid digestion.
- Use as a garnish for desserts or cocktails.
- Crush and sprinkle on ice cream for a unique flavor.
Storage
Storage tip: Store in a cool, dry place to maintain its flavor and texture.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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