Candy & Desserts ยท Nutrition Facts
Twix Minis Nutrition Facts
Twix Minis are chocolate bars with a soft, chewy texture and a caramel center. While they are not a health food, they do provide a quick energy boost.
Pass it along
Share these facts
Send Twix Minis nutrition information to someone who might find it useful.
410kcal
Calories
2.3g
Protein
73.5g
Carbs
12.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 Twix Mini, 23g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 410kcal | 94.3kcal |
| Protein | 2.3g | 0.5g |
| Total Carbohydrates | 73.5g | 16.9g |
| Dietary Fiber | 1.8g | 0.4g |
| Sugars | 73.5g | 16.9g |
| Total Fat | 12.3g | 2.8g |
| Saturated Fat | 10.2g | 2.3g |
| Sodium | 110mg | 25.3mg |
| Water | 1.9g | 0.4g |
Adjust the serving size
Estimate nutrients in a portion of Twix Minis. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 Twix Mini (23 g). Enter 1โ5000 g.
- Calories
- 94.3 kcal
- Protein
- 0.53 g
- Carbohydrates
- 16.91 g
- Fiber
- 0.41 g
- Sugars
- 16.91 g
- Fat
- 2.83 g
- Sodium
- 25.3 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
0% Daily Value
0% Daily Value
3% Daily Value
3% Daily Value
Serving ideas
- Enjoy one as a quick snack.
- Pair with a cup of coffee for a satisfying breakfast.
- Take one to work for a mid-morning pick-me-up.
Storage
Storage tip: Store Twix Minis in a cool, dry place to maintain their texture.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are Twix Minis high in sugar?
Do Twix Minis have any health benefits?
How many Twix Minis should I eat per day?
More candy & desserts nutrition facts
Red Vines
Red Vines are a type of licorice candy known for their chewy texture and distinctive red color. They are not particularly noted for their nutritional value but are enjoyed for their flavor.
Twizzlers Pull n Peel
Twizzlers Pull n Peel are a type of candy known for their chewy texture and sweet flavor. They are high in sugar and calories, making them a less nutritious snack option.
Twizzlers Nibs
Twizzlers Nibs are a sweet, chewy candy known for their unique texture and flavor. They are high in sugar and calories, making them a treat rather than a health food.
Kit Kat Bites
Kit Kat Bites are chocolate squares made from crushed Kit Kat wafers. While not a primary source of essential nutrients, they offer a unique texture and flavor.
Foods with similar micronutrients
Lions Mane Mushroom
Lions Mane Mushroom is a unique edible fungus known for its meaty texture and cognitive benefits. It is rich in proteins and contains high levels of antioxidants.
Shredded Coconut
Shredded coconut is a versatile ingredient used in both sweet and savory dishes. It is notable for its high fiber content and low glycemic index, making it a healthy addition to many recipes.
Chanterelle Mushrooms
Chanterelle mushrooms are a prized culinary delicacy known for their distinct fruity aroma and versatile culinary applications. They are low in calories and rich in antioxidants, making them a nutritious addition to any diet.
Explore nearby foods
Twix Cookie Dough
Twix Cookie Dough is a sweet, creamy mixture that combines chocolate and cookie flavors. Its high sugar content and low nutritional value make it a treat rather than a staple food.
Twix Fun Size
Twix Fun Size is a chocolate bar with a soft, chewy texture. While not a health food, it offers a unique combination of caramel and chocolate in a small, convenient package.
Twix Peanut Butter
Twix Peanut Butter is a chocolate bar with a peanut butter filling, known for its rich, creamy texture and indulgent taste. Its unique combination of chocolate and peanut butter makes it a notable treat in the confectionery category.
Twix White
Twix White is a creamy chocolate beverage known for its rich, indulgent taste. It is notable for its high sugar content and low nutritional value.
Often used together
Apple
Apples are a popular fruit known for their sweet-tart flavor and crunchy texture. They are rich in fiber and antioxidants, making them a nutritious snack.
Pear
Pears are a sweet and juicy fruit known for their soft texture and aromatic flavor. They are rich in fiber and antioxidants, making them a nutritious snack.
Dried Pineapple
Dried pineapple is a concentrated form of the tropical fruit, offering a sweet and chewy texture. It is rich in antioxidants and provides a quick energy boost.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Twix Minis page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods