Candy & Desserts · Nutrition Facts
Til Laddu Nutrition Facts
Til Laddu, a traditional Indian sweet made from til (sesame seeds), is rich in nutrients and offers a delightful taste. It is notable for its high content of healthy fats and minerals.
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570kcal
Calories
21.1g
Protein
37.1g
Carbs
37.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium til laddu, 10g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 570kcal | 57kcal |
| Protein | 21.1g | 2.1g |
| Total Carbohydrates | 37.1g | 3.7g |
| Dietary Fiber | 12g | 1.2g |
| Sugars | 30g | 3g |
| Total Fat | 37.5g | 3.8g |
| Saturated Fat | 6g | 0.6g |
| Sodium | 110mg | 11mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Til Laddu. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium til laddu (10 g). Enter 1–5000 g.
- Calories
- 57 kcal
- Protein
- 2.11 g
- Carbohydrates
- 3.71 g
- Fiber
- 1.2 g
- Sugars
- 3 g
- Fat
- 3.75 g
- Sodium
- 11 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
23% Daily Value
56% Daily Value
36% Daily Value
32% Daily Value
Serving ideas
- Enjoy as a dessert after a meal.
- Pair with green tea for a refreshing snack.
- Use as a topping for yogurt or oatmeal.
Storage
Storage tip: Store in an airtight container in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Til Laddu high in sugar?
How many calories are in Til Laddu?
Are Til Laddus good for heart health?
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