Candy & Desserts · Nutrition Facts
M and Ms White Chocolate Nutrition Facts
M and Ms White Chocolate is a sweet treat made from white chocolate and milk chocolate pieces. It is high in sugar and fat, making it a indulgent snack.
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570kcal
Calories
4.5g
Protein
71.2g
Carbs
23.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small handful, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 570kcal | 171kcal |
| Protein | 4.5g | 1.3g |
| Total Carbohydrates | 71.2g | 21.4g |
| Dietary Fiber | 0g | 0g |
| Sugars | 71.2g | 21.4g |
| Total Fat | 23.3g | 7g |
| Saturated Fat | 18.5g | 5.6g |
| Sodium | 12mg | 3.6mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of M and Ms White Chocolate. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small handful (30 g). Enter 1–5000 g.
- Calories
- 171 kcal
- Protein
- 1.35 g
- Carbohydrates
- 21.36 g
- Fiber
- 0 g
- Sugars
- 21.36 g
- Fat
- 6.99 g
- Sodium
- 3.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
8% Daily Value
2% Daily Value
4% Daily Value
Serving ideas
- Enjoy a handful with a cup of coffee.
- Use as a topping for ice cream or yogurt.
- Melt and drizzle over fresh fruit.
Storage
Storage tip: Store in a cool, dry place to maintain its texture and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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