Candy & Desserts ยท Nutrition Facts
Peanut Chikki Nutrition Facts
Peanut chikki is a traditional Indian confection made from peanuts, jaggery, and sesame seeds. Its unique texture and rich flavor make it a popular snack, especially during festivals.
Pass it along
Share these facts
Send Peanut Chikki nutrition information to someone who might find it useful.
570kcal
Calories
19.6g
Protein
41g
Carbs
36.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 small piece, 20g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 570kcal | 114kcal |
| Protein | 19.6g | 3.9g |
| Total Carbohydrates | 41g | 8.2g |
| Dietary Fiber | 12g | 2.4g |
| Sugars | 41g | 8.2g |
| Total Fat | 36.4g | 7.3g |
| Saturated Fat | 10g | 2g |
| Sodium | 150mg | 30mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Peanut Chikki. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small piece (20 g). Enter 1โ5000 g.
- Calories
- 114 kcal
- Protein
- 3.92 g
- Carbohydrates
- 8.2 g
- Fiber
- 2.4 g
- Sugars
- 8.2 g
- Fat
- 7.28 g
- Sodium
- 30 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
29% Daily Value
20% Daily Value
26% Daily Value
18% Daily Value
Serving ideas
- Enjoy it as a pre-workout snack
- Pair it with a cup of tea for a leisurely afternoon snack
- Use it as a topping for yogurt or oatmeal
Storage
Storage tip: Store in an airtight container in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is peanut chikki high in calories?
Does peanut chikki contain gluten?
Can peanut chikki be made at home?
More candy & desserts nutrition facts
Til Laddu
Til Laddu, a traditional Indian sweet made from til (sesame seeds), is rich in nutrients and offers a delightful taste. It is notable for its high content of healthy fats and minerals.
Reeses Peanut Butter
Reeses Peanut Butter is a creamy, chocolate-covered peanut butter spread. Its unique combination of peanut butter and chocolate makes it a popular choice for sandwiches, snacks, and more.
Milky Way Bar
The Milky Way Bar is a popular chocolate bar known for its caramel and nougat layers. It is high in calories and sugar, making it a treat rather than a staple in a balanced diet.
M and Ms Peanut
M and Ms Peanut is a candy consisting of peanut pieces coated in a chocolate and caramel mixture. It is notable for its high fat content and moderate sugar levels.
Foods with similar micronutrients
Enoki Mushrooms
Enoki mushrooms are a type of edible mushroom known for their long, white stems and small caps. They are low in calories and high in antioxidants, making them a nutritious addition to any diet.
Medjool Dates
Medjool dates are a sweet, nutrient-dense fruit native to North Africa and the Middle East. They are known for their high fiber content and unique flavor.
Dates
Dates are a sweet, nutrient-dense fruit that are particularly rich in fiber and minerals. They are a popular snack and ingredient in Middle Eastern and North African cuisine.
Explore nearby foods
Peanut Butter
Peanut butter is a popular spread made from ground peanuts. It is high in protein and healthy fats, making it a nutritious snack.
Peanut Butter Cheerios
Peanut Butter Cheerios are a popular breakfast cereal that combines the crunch of Cheerios with the creamy richness of peanut butter. This unique combination makes it a tasty and nutrient-dense option for breakfast.
Peanuts
Peanuts are a versatile legume that is high in protein and healthy fats, making them a nutritious snack or ingredient in dishes.
Pear
Pears are a sweet and juicy fruit known for their soft texture and aromatic flavor. They are rich in fiber and antioxidants, making them a nutritious snack.
Often used together
Bing Cherries
Bing cherries are a popular variety of sweet cherries, known for their deep red color and rich flavor. They are a nutrient-dense fruit, packed with antioxidants and essential vitamins.
Pear
Pears are a sweet and juicy fruit known for their soft texture and aromatic flavor. They are rich in fiber and antioxidants, making them a nutritious snack.
Apple
Apples are a popular fruit known for their sweet-tart flavor and crunchy texture. They are rich in fiber and antioxidants, making them a nutritious snack.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Peanut Chikki page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods