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Candy & Desserts ยท Nutrition Facts

Milky Way Nutrition Facts

Milky Way is a popular chocolate bar made with caramel and peanuts. Despite its sweet taste, it offers a unique blend of macronutrients and minerals.

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400kcal

Calories

1.4g

Protein

69.9g

Carbs

13g

Fat

Where the calories come from

Protein1%
Carbs70%
Fat29%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 bar, 60g)

NutrientPer 100gPer serving
Calories400kcal240kcal
Protein1.4g0.8g
Total Carbohydrates69.9g41.9g
Dietary Fiber1g0.6g
Sugars60g36g
Total Fat13g7.8g
Saturated Fat13g7.8g
Sodium100mg60mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Milky Way. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bar (60 g). Enter 1โ€“5000 g.

Calories
240 kcal
Protein
0.84 g
Carbohydrates
41.94 g
Fiber
0.6 g
Sugars
36 g
Fat
7.8 g
Sodium
60 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Iron1.5 mg

8% Daily Value

Magnesium15 mg

4% Daily Value

Phosphorus120 mg

10% Daily Value

Serving ideas

  • Enjoy it as a snack before a workout.
  • Pair it with a piece of fruit for a balanced snack.
  • Use it as a topping for oatmeal or yogurt.

Storage

Storage tip: Store in a cool, dry place to maintain its texture and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

How many calories are in a Milky Way bar?
A Milky Way bar contains approximately 400 calories.
Is the Milky Way bar high in sugar?
Yes, it contains 60 grams of sugar per 100 grams, which is quite high.
Does the Milky Way bar contain nuts?
Yes, it contains peanuts, so individuals with nut allergies should be cautious.

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