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Candy & Desserts ยท Nutrition Facts

Skittles Nutrition Facts

Skittles are a colorful candy known for their fruity flavors. While not a health food, they can be enjoyed in moderation for their unique taste experience.

High GIServing: 1 small handful (25g)Search USDA matchesPublic dataset ยท 4,000 foods

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380kcal

Calories

0g

Protein

97g

Carbs

0g

Fat

Where the calories come from

Protein0%
Carbs100%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 small handful, 25g)

NutrientPer 100gPer serving
Calories380kcal95kcal
Protein0g0g
Total Carbohydrates97g24.3g
Dietary Fiber0g0g
Sugars97g24.3g
Total Fat0g0g
Saturated Fat0g0g
Sodium10mg2.5mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Skittles. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 small handful (25 g). Enter 1โ€“5000 g.

Calories
95 kcal
Protein
0 g
Carbohydrates
24.25 g
Fiber
0 g
Sugars
24.25 g
Fat
0 g
Sodium
2.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C0 mg

0% Daily Value

Calcium0 mg

0% Daily Value

Iron0 mg

0% Daily Value

Zinc0 mg

0% Daily Value

Serving ideas

  • Enjoy them as a fun after-dinner treat
  • Mix them with other candies for a candy bowl
  • Use them as a party favor

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Skittles healthy?
Skittles are not a healthy snack due to their high sugar content and lack of nutritional value.
How many Skittles are in a serving?
A serving of Skittles is typically about 1 small handful, which is around 25 grams.
Can Skittles be part of a diet?
Skittles can be enjoyed in moderation as a treat, but they should not be a regular part of a balanced diet.

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