Candy & Desserts · Nutrition Facts
M and Ms Caramel Nutrition Facts
M and Ms Caramel is a sweet treat with a unique texture and flavor. It is high in calories and sugar, making it a less nutritious snack option.
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400kcal
Calories
1.9g
Protein
75g
Carbs
10.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small handful, 25g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400kcal | 100kcal |
| Protein | 1.9g | 0.5g |
| Total Carbohydrates | 75g | 18.8g |
| Dietary Fiber | 1g | 0.3g |
| Sugars | 75g | 18.8g |
| Total Fat | 10.5g | 2.6g |
| Saturated Fat | 10g | 2.5g |
| Sodium | 150mg | 37.5mg |
| Water | 1g | 0.3g |
Adjust the serving size
Estimate nutrients in a portion of M and Ms Caramel. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small handful (25 g). Enter 1–5000 g.
- Calories
- 100 kcal
- Protein
- 0.48 g
- Carbohydrates
- 18.75 g
- Fiber
- 0.25 g
- Sugars
- 18.75 g
- Fat
- 2.63 g
- Sodium
- 37.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
8% Daily Value
2% Daily Value
8% Daily Value
Serving ideas
- Enjoy a small handful as a snack.
- Use as a topping for ice cream or yogurt.
- Add to baked goods for a sweet and crunchy texture.
Storage
Storage tip: Store M and Ms Caramel in a cool, dry place to maintain its texture and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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