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Candy & Desserts Β· Nutrition Facts

Cake Pop Nutrition Facts

A cake pop is a small, bite-sized cake encased in chocolate. Its unique texture and flavor make it a popular treat, but its nutritional profile is not as favorable.

Medium GIServing: 1 cake pop (15g)Search USDA matchesPublic dataset Β· 4,000 foods

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430kcal

Calories

2.9g

Protein

82.6g

Carbs

13.5g

Fat

Where the calories come from

Protein3%
Carbs71%
Fat26%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 cake pop, 15g)

NutrientPer 100gPer serving
Calories430kcal64.5kcal
Protein2.9g0.4g
Total Carbohydrates82.6g12.4g
Dietary Fiber1.8g0.3g
Sugars72.5g10.9g
Total Fat13.5g2g
Saturated Fat8.6g1.3g
Sodium100mg15mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Cake Pop. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cake pop (15 g). Enter 1–5000 g.

Calories
64.5 kcal
Protein
0.44 g
Carbohydrates
12.39 g
Fiber
0.27 g
Sugars
10.88 g
Fat
2.03 g
Sodium
15 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Iron1.5 mg

8% Daily Value

Sodium100 mg

4% Daily Value

Vitamin D0.5 mcg

2% Daily Value

Serving ideas

  • Enjoy a cake pop as a dessert after a meal.
  • Use as a party favor or gift for friends and family.
  • Pair with a cup of coffee for a morning pick-me-up.

Storage

Storage tip: Store cake pops in an airtight container in the refrigerator to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are cake pops healthy?
Cake pops are not particularly healthy due to their high sugar and calorie content. They should be enjoyed in moderation as a treat.
How long do cake pops last?
Cake pops can last up to a week in the refrigerator when stored properly in an airtight container.
Can I make my own cake pops?
Yes, you can make your own cake pops at home. Simply mix cake batter, roll into balls, dip in melted chocolate, and freeze.

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