Candy & Desserts · Nutrition Facts
Froyo Nutrition Facts
Froyo, a popular frozen yogurt dessert, combines the creamy texture of yogurt with a frozen treat. It's notable for its high calcium content and probiotic benefits.
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200kcal
Calories
3.5g
Protein
25g
Carbs
10g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small cup (about 100 g), 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 200kcal | 200kcal |
| Protein | 3.5g | 3.5g |
| Total Carbohydrates | 25g | 25g |
| Dietary Fiber | 1g | 1g |
| Sugars | 18g | 18g |
| Total Fat | 10g | 10g |
| Saturated Fat | 5g | 5g |
| Sodium | 50mg | 50mg |
| Water | 60.5g | 60.5g |
Adjust the serving size
Estimate nutrients in a portion of Froyo. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small cup (about 100 g) (100 g). Enter 1–5000 g.
- Calories
- 200 kcal
- Protein
- 3.5 g
- Carbohydrates
- 25 g
- Fiber
- 1 g
- Sugars
- 18 g
- Fat
- 10 g
- Sodium
- 50 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
10% Daily Value
2% Daily Value
16% Daily Value
Serving ideas
- Enjoy a small scoop as a dessert after dinner.
- Use as a base for smoothies or protein shakes.
- Top with fresh fruit and nuts for a nutritious snack.
Storage
Storage tip: Store in the freezer to maintain its texture and prevent melting.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is froyo high in sugar?
Does froyo have probiotics?
Is froyo good for weight loss?
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