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Herbs & Spices · Nutrition Facts

Cinnamon Pebbles Nutrition Facts

Cinnamon pebbles are a sweet, aromatic addition to hot beverages, known for their unique texture and flavor. They are not a staple food but a flavoring agent.

Low GIServing: 1 cinnamon pebble (5g)Search USDA matchesPublic dataset · 4,000 foods

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350kcal

Calories

1.4g

Protein

89.2g

Carbs

0.5g

Fat

Where the calories come from

Protein2%
Carbs97%
Fat1%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 cinnamon pebble, 5g)

NutrientPer 100gPer serving
Calories350kcal17.5kcal
Protein1.4g0.1g
Total Carbohydrates89.2g4.5g
Dietary Fiber2.8g0.1g
Sugars85.9g4.3g
Total Fat0.5g0g
Saturated Fat0.1g0g
Sodium10mg0.5mg
Water3.5g0.2g

Adjust the serving size

Estimate nutrients in a portion of Cinnamon Pebbles. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cinnamon pebble (5 g). Enter 1–5000 g.

Calories
17.5 kcal
Protein
0.07 g
Carbohydrates
4.46 g
Fiber
0.14 g
Sugars
4.3 g
Fat
0.03 g
Sodium
0.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin K1.5 mcg

1% Daily Value

Calcium12 mg

1% Daily Value

Iron0.5 mg

3% Daily Value

Magnesium12 mg

3% Daily Value

Serving ideas

  • Add to hot tea or coffee for a sweet and aromatic drink.
  • Mix into yogurt or oatmeal for a tasty breakfast treat.
  • Use as a topping for dessert dishes like pies or cakes.

Storage

Storage tip: Store cinnamon pebbles in a cool, dry place to maintain their flavor and aroma.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are cinnamon pebbles safe for diabetics?
Cinnamon pebbles are high in sugar, so they should be used in moderation by diabetics. They can still be enjoyed but with careful portion control.
Can cinnamon pebbles be used in cooking?
While primarily used as a flavoring in beverages, cinnamon pebbles can be used in cooking to add a sweet and spicy flavor to dishes.
How long do cinnamon pebbles last?
Cinnamon pebbles can last up to a year when stored in a cool, dry place away from direct sunlight.

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