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Savory Snacks ยท Nutrition Facts

Popcorn Shrimp Nutrition Facts

Popcorn shrimp is a unique snack made from small, shrimp-shaped pieces of shrimp. It's notable for its high protein content and low fat, making it a popular choice for those watching their calorie intake.

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500kcal

Calories

63.6g

Protein

0g

Carbs

27.3g

Fat

Where the calories come from

Protein51%
Carbs0%
Fat49%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (10 pieces, 50g)

NutrientPer 100gPer serving
Calories500kcal250kcal
Protein63.6g31.8g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat27.3g13.7g
Saturated Fat2g1g
Sodium400mg200mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Popcorn Shrimp. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 10 pieces (50 g). Enter 1โ€“5000 g.

Calories
250 kcal
Protein
31.8 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
13.65 g
Sodium
200 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Sodium400 mg

17% Daily Value

Iodine100 mcg

67% Daily Value

Omega-3 Fatty Acids0.2 g

% Daily Value

Thiamin (B1)0.35 mg

29% Daily Value

Serving ideas

  • Enjoy as a snack with a dip
  • Use as a topping for salads
  • Add to a stir-fry for a protein boost

Storage

Storage tip: Store in an airtight container in the refrigerator to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is popcorn shrimp high in calories?
Yes, popcorn shrimp contains 500.0 kcal per 100 g, making it a high-calorie snack.
Does popcorn shrimp have any vitamins?
Popcorn shrimp is a good source of iodine and contains some omega-3 fatty acids.
Is popcorn shrimp good for weight loss?
Due to its high protein content and low fat, popcorn shrimp can be a beneficial snack for those trying to lose weight.

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