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Dairy ยท Nutrition Facts

Whipped Butter Nutrition Facts

Whipped butter is a light, airy form of butter that is whipped to incorporate air, making it lower in calories and fat than regular butter. It is often used as a spread or in cooking.

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720kcal

Calories

13.1g

Protein

0g

Carbs

79.8g

Fat

Where the calories come from

Protein7%
Carbs0%
Fat93%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 tablespoon, 14g)

NutrientPer 100gPer serving
Calories720kcal100.8kcal
Protein13.1g1.8g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat79.8g11.2g
Saturated Fat58.5g8.2g
Sodium60mg8.4mg
Water6.1g0.9g

Adjust the serving size

Estimate nutrients in a portion of Whipped Butter. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 tablespoon (14 g). Enter 1โ€“5000 g.

Calories
100.8 kcal
Protein
1.83 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
11.17 g
Sodium
8.4 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium10 mg

1% Daily Value

Iron0.3 mg

2% Daily Value

Magnesium1 mg

0% Daily Value

Zinc0.3 mg

3% Daily Value

Serving ideas

  • Spread on toast for a light breakfast
  • Use in baking for a lighter texture
  • Drizzle over vegetables for a flavorful side dish

Storage

Storage tip: Store in the refrigerator to maintain its freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is whipped butter healthier than regular butter?
Whipped butter is generally lower in calories and fat, making it a healthier option, but it still contains saturated fat and should be consumed in moderation.
Can whipped butter be used in baking?
Yes, whipped butter can be used in baking as a substitute for regular butter, providing a lighter texture and flavor.
How long does whipped butter last?
Whipped butter should be stored in the refrigerator and used within a few days for best quality and safety.

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