Condiments & Sauces · Nutrition Facts
Apple Butter Nutrition Facts
Apple butter is a smooth, spreadable paste made from apples and spices. It is notable for its high fiber content and low glycemic index.
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240kcal
Calories
0.8g
Protein
63.5g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium apple, 185g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 240kcal | 444kcal |
| Protein | 0.8g | 1.5g |
| Total Carbohydrates | 63.5g | 117.5g |
| Dietary Fiber | 4.4g | 8.1g |
| Sugars | 55.5g | 102.7g |
| Total Fat | 0.2g | 0.4g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 2mg | 3.7mg |
| Water | 28.5g | 52.7g |
Adjust the serving size
Estimate nutrients in a portion of Apple Butter. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium apple (185 g). Enter 1–5000 g.
- Calories
- 444 kcal
- Protein
- 1.48 g
- Carbohydrates
- 117.48 g
- Fiber
- 8.14 g
- Sugars
- 102.68 g
- Fat
- 0.37 g
- Sodium
- 3.7 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
12% Daily Value
5% Daily Value
1% Daily Value
2% Daily Value
Serving ideas
- Spread it on toast for a nutritious breakfast.
- Use it as a dip for fresh fruits or crackers.
- Drizzle it over yogurt or ice cream for a sweet treat.
Storage
Storage tip: Store apple butter in the refrigerator to maintain its quality and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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