Dairy · Nutrition Facts
European Butter Nutrition Facts
European butter is a rich, creamy spread made from cow's milk, known for its high fat content and delicious flavor. It is notable for its high energy content and saturated fat, which contribute to its rich taste.
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718kcal
Calories
13.1g
Protein
0g
Carbs
76.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 tablespoon, 14g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 718kcal | 100.5kcal |
| Protein | 13.1g | 1.8g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 76.3g | 10.7g |
| Saturated Fat | 51.7g | 7.2g |
| Sodium | 118mg | 16.5mg |
| Water | 9.6g | 1.3g |
Adjust the serving size
Estimate nutrients in a portion of European Butter. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (14 g). Enter 1–5000 g.
- Calories
- 100.52 kcal
- Protein
- 1.83 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 10.68 g
- Sodium
- 16.52 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
43% Daily Value
11% Daily Value
9% Daily Value
5% Daily Value
Serving ideas
- Spread on fresh bread for a delicious breakfast
- Use in baking for a rich, buttery flavor
- Drizzle over cooked vegetables for extra flavor
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is European butter high in cholesterol?
Can I use European butter in cooking?
Is European butter suitable for people with lactose intolerance?
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