Dairy · Nutrition Facts
Whipping cream Nutrition Facts
Whipping cream is a high-fat dairy product often used in baking and as a topping. It is notable for its rich flavor and high calorie content.
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362kcal
Calories
3.2g
Protein
3.8g
Carbs
34.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 244g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 362kcal | 883.3kcal |
| Protein | 3.2g | 7.8g |
| Total Carbohydrates | 3.8g | 9.3g |
| Dietary Fiber | 0g | 0g |
| Sugars | 3.8g | 9.3g |
| Total Fat | 34.2g | 83.4g |
| Saturated Fat | 22.8g | 55.6g |
| Sodium | 106mg | 258.6mg |
| Water | 57.8g | 141g |
Adjust the serving size
Estimate nutrients in a portion of Whipping cream. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (244 g). Enter 1–5000 g.
- Calories
- 883.28 kcal
- Protein
- 7.81 g
- Carbohydrates
- 9.27 g
- Fiber
- 0 g
- Sugars
- 9.27 g
- Fat
- 83.45 g
- Sodium
- 258.64 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
10% Daily Value
55% Daily Value
2% Daily Value
21% Daily Value
Serving ideas
- Use as a topping for desserts like pies and cakes.
- Whip it into a meringue for a light dessert.
- Add it to coffee or tea for a creamy flavor.
Storage
Storage tip: Store in the refrigerator and use within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is whipping cream high in calories?
Does whipping cream contain sugar?
Is whipping cream good for weight loss?
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