Dairy ยท Nutrition Facts
Irish Butter Nutrition Facts
Irish butter is a rich, creamy spread made from cow's milk and is known for its high fat content and unique flavor. It is a staple in Irish cuisine and offers a distinct taste to various dishes.
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718kcal
Calories
22.4g
Protein
0g
Carbs
76.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 tablespoon, 14g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 718kcal | 100.5kcal |
| Protein | 22.4g | 3.1g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 76.6g | 10.7g |
| Saturated Fat | 46.4g | 6.5g |
| Sodium | 69mg | 9.7mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Irish Butter. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (14 g). Enter 1โ5000 g.
- Calories
- 100.52 kcal
- Protein
- 3.14 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 10.72 g
- Sodium
- 9.66 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
39% Daily Value
13% Daily Value
9% Daily Value
3% Daily Value
Serving ideas
- Spread on a slice of fresh bread
- Use as a topping for baked potatoes
- Mix into a sauce for pasta
Storage
Storage tip: Store in a cool, dry place to maintain its quality and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Irish butter high in saturated fat?
Does Irish butter contain any vitamins?
Is Irish butter suitable for people on a low-sodium diet?
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