Dairy · Nutrition Facts
Whipped Cream Nutrition Facts
Whipped cream is a light, fluffy dairy product often used as a topping. It is high in fat and calories but contains minimal vitamins and minerals.
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364kcal
Calories
2.3g
Protein
3.8g
Carbs
36.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 364kcal | 873.6kcal |
| Protein | 2.3g | 5.5g |
| Total Carbohydrates | 3.8g | 9.1g |
| Dietary Fiber | 0g | 0g |
| Sugars | 3.2g | 7.7g |
| Total Fat | 36.8g | 88.3g |
| Saturated Fat | 23.3g | 55.9g |
| Sodium | 51mg | 122.4mg |
| Water | 56.1g | 134.6g |
Adjust the serving size
Estimate nutrients in a portion of Whipped Cream. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 873.6 kcal
- Protein
- 5.52 g
- Carbohydrates
- 9.12 g
- Fiber
- 0 g
- Sugars
- 7.68 g
- Fat
- 88.32 g
- Sodium
- 122.4 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
5% Daily Value
1% Daily Value
4% Daily Value
Serving ideas
- Top cakes and pies
- Drizzle over fruit salads
- Use as a frosting for cookies
Storage
Storage tip: Store in the refrigerator and use within a few days for best flavor and texture.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is whipped cream high in fat?
Does whipped cream have any vitamins?
Can whipped cream be used in savory dishes?
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