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Dairy ยท Nutrition Facts

Velveeta Nutrition Facts

Velveeta is a processed cheese spread known for its creamy texture and mild flavor. It is notable for its high fat content and sodium levels.

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380kcal

Calories

15g

Protein

2g

Carbs

34g

Fat

Where the calories come from

Protein16%
Carbs2%
Fat82%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 slice, 15g)

NutrientPer 100gPer serving
Calories380kcal57kcal
Protein15g2.3g
Total Carbohydrates2g0.3g
Dietary Fiber0g0g
Sugars1g0.2g
Total Fat34g5.1g
Saturated Fat20g3g
Sodium750mg112.5mg
Water15g2.3g

Adjust the serving size

Estimate nutrients in a portion of Velveeta. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 slice (15 g). Enter 1โ€“5000 g.

Calories
57 kcal
Protein
2.25 g
Carbohydrates
0.3 g
Fiber
0 g
Sugars
0.15 g
Fat
5.1 g
Sodium
112.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium350 mg

27% Daily Value

Vitamin A450 mcg

50% Daily Value

Vitamin D2 mcg

10% Daily Value

Vitamin B120.5 mcg

21% Daily Value

Serving ideas

  • Melting it over a baked potato
  • Using it as a dip for vegetables
  • Adding it to a macaroni and cheese dish

Storage

Storage tip: Store in a cool, dry place and refrigerate after opening.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Velveeta high in calories?
Yes, Velveeta is high in calories. A 15g slice contains about 380 calories per 100g.
Does Velveeta have a lot of fat?
Yes, Velveeta is high in fat. It contains 34g of fat per 100g, with 20g being saturated fat.
Is Velveeta good for bone health?
Yes, Velveeta is a good source of calcium, which is important for bone health and maintaining strong bones.

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