Fruits · Nutrition Facts
Aprium Nutrition Facts
The aprium is a hybrid fruit, a cross between an apricot and a plum, offering a unique blend of flavors and textures. Its nutrition is notable for its high vitamin C and fiber content.
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45kcal
Calories
1.2g
Protein
10.7g
Carbs
0.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium aprium, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 45kcal | 45kcal |
| Protein | 1.2g | 1.2g |
| Total Carbohydrates | 10.7g | 10.7g |
| Dietary Fiber | 2.4g | 2.4g |
| Sugars | 8.3g | 8.3g |
| Total Fat | 0.3g | 0.3g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 1mg | 1mg |
| Water | 86.8g | 86.8g |
Adjust the serving size
Estimate nutrients in a portion of Aprium. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium aprium (100 g). Enter 1–5000 g.
- Calories
- 45 kcal
- Protein
- 1.2 g
- Carbohydrates
- 10.7 g
- Fiber
- 2.4 g
- Sugars
- 8.3 g
- Fat
- 0.3 g
- Sodium
- 1 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
45% Daily Value
6% Daily Value
7% Daily Value
1% Daily Value
Serving ideas
- Enjoy it fresh as a snack.
- Add it to a fruit salad for a burst of flavor.
- Use it in smoothies for a nutritious drink.
Storage
Storage tip: Store apriums in the refrigerator to maintain freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are apriums high in sugar?
Do apriums have any benefits for skin health?
Are apriums suitable for people with diabetes?
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