Dairy · Nutrition Facts
Cream Cheese Spread Nutrition Facts
Cream cheese spread is a rich, creamy spread made from cream cheese and often flavored with herbs or other ingredients. It is notable for its high fat content and mild flavor, which makes it a versatile addition to sandwiches and crackers.
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380kcal
Calories
9.4g
Protein
2.6g
Carbs
35.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium slice, 20g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 380kcal | 76kcal |
| Protein | 9.4g | 1.9g |
| Total Carbohydrates | 2.6g | 0.5g |
| Dietary Fiber | 0g | 0g |
| Sugars | 2.2g | 0.4g |
| Total Fat | 35.1g | 7g |
| Saturated Fat | 21.9g | 4.4g |
| Sodium | 230mg | 46mg |
| Water | 35.7g | 7.1g |
Adjust the serving size
Estimate nutrients in a portion of Cream Cheese Spread. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium slice (20 g). Enter 1–5000 g.
- Calories
- 76 kcal
- Protein
- 1.88 g
- Carbohydrates
- 0.52 g
- Fiber
- 0 g
- Sugars
- 0.44 g
- Fat
- 7.02 g
- Sodium
- 46 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
13% Daily Value
21% Daily Value
12% Daily Value
14% Daily Value
Serving ideas
- Spread on whole grain crackers for a snack
- Use as a topping on a ham sandwich
- Mix with herbs and use as a dip for vegetables
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is cream cheese spread high in calories?
Does cream cheese spread contain sugar?
Is cream cheese spread suitable for people with lactose intolerance?
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