Dairy ยท Nutrition Facts
Veal Parmesan Nutrition Facts
Veal Parmesan is a classic Italian dish featuring tender veal slices topped with tomato sauce, mozzarella, and Parmesan cheese. Its nutrition is notable for its protein content and calcium, making it a versatile meal option.
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295kcal
Calories
28g
Protein
2g
Carbs
18g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 slice of veal, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 295kcal | 295kcal |
| Protein | 28g | 28g |
| Total Carbohydrates | 2g | 2g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1g | 1g |
| Total Fat | 18g | 18g |
| Saturated Fat | 7g | 7g |
| Sodium | 640mg | 640mg |
| Water | 47g | 47g |
Adjust the serving size
Estimate nutrients in a portion of Veal Parmesan. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice of veal (100 g). Enter 1โ5000 g.
- Calories
- 295 kcal
- Protein
- 28 g
- Carbohydrates
- 2 g
- Fiber
- 0 g
- Sugars
- 1 g
- Fat
- 18 g
- Sodium
- 640 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
18% Daily Value
9% Daily Value
13% Daily Value
113% Daily Value
Serving ideas
- Serve with a side of steamed vegetables for a balanced meal.
- Enjoy it as a main course with a salad and crusty bread.
- Make it a lighter option by using a low-fat cheese alternative.
Storage
Storage tip: Store leftover veal parmesan in the refrigerator within 2 hours of cooking and consume within 3-4 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Veal Parmesan high in calories?
Does Veal Parmesan have a high glycemic index?
Is Veal Parmesan good for bone health?
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